22.4 km | 01:49:08 | 04:52/km日期: 2020-02-18 19:18 - 平均心率: 154 - 卡路里: 1089 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 05'43" / 05'32" / 08'26" / 04'13" / 04'18" / 04'17" / 04'11" / 04'13" / 04'13" / 04'13" / 04'11" / 04'08" / 04'10" / 04'11" / 04'10" / 04'08" / 04'11" / 04'09" / 08'10" / 05'20" / 05'19" / 05'39" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+03'21") | 2158 / 2158 |
| 2 | | 04'25" (+00'21") | 387 / 2545 |
| 3 | | 04'19" (+00'15") | 399 / 2945 |
| 4 | | 04'14" (+00'10") | 397 / 3342 |
| 5 | | 04'08" (+00'04") | 399 / 3742 |
| 6 | | 04'16" (+00'12") | 394 / 4137 |
| 7 | | 04'17" (+00'13") | 394 / 4531 |
| 8 | | 04'19" (+00'15") | 394 / 4926 |
| 9 | | 04'17" (+00'13") | 398 / 5324 |
| 10 | | 04'21" (+00'17") | 393 / 5717 |
| 11 | | 04'08" (+00'04") | 399 / 6117 |
| 12 | | 04'10" (+00'06") | 393 / 6511 |
| 13 | | 04'11" (+00'07") | 395 / 6906 |
| 14 | | 04'11" (+00'07") | 397 / 7303 |
| 15 | | 04'22" (+00'18") | 383 / 7687 |
| 16 | | 04'05" (+00'01") | 402 / 8089 |
| 17 | | 04'12" (+00'08") | 395 / 8484 |
| 18 | | 04'12" (+00'08") | 394 / 8879 |
| 19 | | 04'15" (+00'11") | 390 / 9270 |
| 20 | | 04'08" (+00'04") | 398 / 9668 |
| 21 | | 04'16" (+00'12") | 394 / 10063 |
| 22 | | 04'11" (+00'07") | 397 / 10460 |
| 23 | | 04'08" (+00'04") | 397 / 10858 |
| 24 | | 04'07" (+00'03") | 397 / 11256 |
| 25 | | 04'07" (+00'03") | 400 / 11657 |
| 26 | | 04'07" (+00'03") | 399 / 12057 |
| 27 | | 04'13" (+00'09") | 399 / 12456 |
| 28 | | 04'04" | 404 / 12861 |
| 29 | | 04'13" (+00'09") | 393 / 13254 |
| 30 | | 04'10" (+00'06") | 398 / 13653 |
| 31 | | 04'12" (+00'08") | 397 / 14051 |
| 32 | | 04'13" (+00'09") | 396 / 14447 |
| 33 | | 04'08" (+00'04") | 398 / 14845 |
| 34 | | 04'09" (+00'05") | 399 / 15245 |
| 35 | | 04'05" (+00'01") | 400 / 15646 |
| 36 | | 04'08" (+00'04") | 399 / 16045 |
| 37 | | 04'10" (+00'06") | 401 / 16446 |
| 38 | | 04'10" (+00'06") | 401 / 16848 |
| 39 | | 04'08" (+00'04") | 404 / 17252 |
| 40 | | 04'11" (+00'07") | 401 / 17654 |
| 41 | | 04'07" (+00'03") | 397 / 18051 |
| 42 | | 06'04" (+02'00") | 4332 / 22383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
434.90 km 
Adidas Adios X 世足 Adizero 累積 :
264.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 08'26" | 00:19'41" |
| 4 | 04'13" | 00:23'54" |
| 5 | 04'18" | 00:28'12" |
| 6 | 04'17" | 00:32'29" |
| 7 | 04'11" | 00:36'40" |
| 8 | 04'13" | 00:40'53" |
| 9 | 04'13" | 00:45'06" |
| 10 | 04'13" | 00:49'19" |
| 11 | 04'11" | 00:53'30" |
| 12 | 04'08" | 00:57'38" |
| 13 | 04'10" | 01:01'48" |
| 14 | 04'11" | 01:05'59" |
| 15 | 04'10" | 01:10'09" |
| 16 | 04'08" | 01:14'17" |
| 17 | 04'11" | 01:18'28" |
| 18 | 04'09" | 01:22'37" |
| 19 | 08'10" | 01:30'47" |
| 20 | 05'20" | 01:36'07" |
| 21 | 05'19" | 01:41'26" |
| 22 | 05'39" | 01:47'05" |
| 22.4 | 05'23" | 01:49'09" |
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