42.5 km | 06:05:28 | 08:35/km日期: 2020-02-16 06:30 - 總爬升: 280 m - 平均心率: 160 - 卡路里: 3510 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'03" / 05'55" / 06'22" / 06'44" / 06'26" / 07'30" / 06'57" / 06'59" / 08'23" / 06'52" / 07'12" / 08'06" / 07'09" / 06'39" / 08'46" / 07'00" / 06'54" / 07'17" / 10'06" / 09'03" / 09'17" / 08'36" / 09'42" / 09'47" / 09'50" / 09'09" / 09'30" / 08'52" / 08'38" / 10'26" / 08'38" / 09'15" / 10'17" / 09'26" / 10'31" / 08'27" / 08'56" / 11'37" / 11'23" / 11'41" / 10'27" / 08'27" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'09") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'22" (+00'28") | 1000 / 3000 |
| 4 | | 06'43" (+00'49") | 1000 / 4000 |
| 5 | | 06'25" (+00'31") | 1000 / 5000 |
| 6 | | 07'30" (+01'36") | 1000 / 6000 |
| 7 | | 06'56" (+01'02") | 1000 / 7000 |
| 8 | | 06'59" (+01'05") | 1000 / 8000 |
| 9 | | 08'23" (+02'29") | 1000 / 9000 |
| 10 | | 06'51" (+00'57") | 1000 / 10000 |
| 11 | | 07'11" (+01'17") | 1000 / 11000 |
| 12 | | 08'05" (+02'11") | 1000 / 12000 |
| 13 | | 07'09" (+01'15") | 1000 / 13000 |
| 14 | | 06'38" (+00'44") | 1000 / 14000 |
| 15 | | 08'46" (+02'52") | 1000 / 15000 |
| 16 | | 07'00" (+01'06") | 1000 / 16000 |
| 17 | | 06'53" (+00'59") | 1000 / 17000 |
| 18 | | 07'16" (+01'22") | 1000 / 18000 |
| 19 | | 10'06" (+04'12") | 1000 / 19000 |
| 20 | | 09'02" (+03'08") | 1000 / 20000 |
| 21 | | 09'17" (+03'23") | 1000 / 21000 |
| 22 | | 08'35" (+02'41") | 1000 / 22000 |
| 23 | | 09'42" (+03'48") | 1000 / 23000 |
| 24 | | 09'46" (+03'52") | 1000 / 24000 |
| 25 | | 09'50" (+03'56") | 1000 / 25000 |
| 26 | | 09'08" (+03'14") | 1000 / 26000 |
| 27 | | 09'30" (+03'36") | 1000 / 27000 |
| 28 | | 08'52" (+02'58") | 1000 / 28000 |
| 29 | | 08'38" (+02'44") | 1000 / 29000 |
| 30 | | 10'25" (+04'31") | 1000 / 30000 |
| 31 | | 08'38" (+02'44") | 1000 / 31000 |
| 32 | | 09'14" (+03'20") | 1000 / 32000 |
| 33 | | 10'17" (+04'23") | 1000 / 33000 |
| 34 | | 09'26" (+03'32") | 1000 / 34000 |
| 35 | | 10'31" (+04'37") | 1000 / 35000 |
| 36 | | 08'26" (+02'32") | 1000 / 36000 |
| 37 | | 08'55" (+03'01") | 1000 / 37000 |
| 38 | | 11'37" (+05'43") | 1000 / 38000 |
| 39 | | 11'22" (+05'28") | 1000 / 39000 |
| 40 | | 11'41" (+05'47") | 1000 / 40000 |
| 41 | | 10'26" (+04'32") | 1000 / 41000 |
| 42 | | 08'27" (+02'33") | 1000 / 42000 |
| 43 | | 10'25" (+04'31") | 500 / 42500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
90.70 km 
SKECHER GO RUN PURE 55216 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'55" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 06'44" | 00:26'04" |
| 5 | 06'26" | 00:32'30" |
| 6 | 07'30" | 00:40'00" |
| 7 | 06'57" | 00:46'57" |
| 8 | 06'59" | 00:53'56" |
| 9 | 08'23" | 01:02'19" |
| 10 | 06'52" | 01:09'11" |
| 11 | 07'12" | 01:16'23" |
| 12 | 08'06" | 01:24'29" |
| 13 | 07'09" | 01:31'38" |
| 14 | 06'39" | 01:38'17" |
| 15 | 08'46" | 01:47'03" |
| 16 | 07'00" | 01:54'03" |
| 17 | 06'54" | 02:00'57" |
| 18 | 07'17" | 02:08'14" |
| 19 | 10'06" | 02:18'20" |
| 20 | 09'03" | 02:27'23" |
| 21 | 09'17" | 02:36'40" |
| 22 | 08'36" | 02:45'16" |
| 23 | 09'42" | 02:54'58" |
| 24 | 09'47" | 03:04'45" |
| 25 | 09'50" | 03:14'35" |
| 26 | 09'09" | 03:23'44" |
| 27 | 09'30" | 03:33'14" |
| 28 | 08'52" | 03:42'06" |
| 29 | 08'38" | 03:50'44" |
| 30 | 10'26" | 04:01'10" |
| 31 | 08'38" | 04:09'48" |
| 32 | 09'15" | 04:19'03" |
| 33 | 10'17" | 04:29'20" |
| 34 | 09'26" | 04:38'46" |
| 35 | 10'31" | 04:49'17" |
| 36 | 08'27" | 04:57'44" |
| 37 | 08'56" | 05:06'40" |
| 38 | 11'37" | 05:18'17" |
| 39 | 11'23" | 05:29'40" |
| 40 | 11'41" | 05:41'21" |
| 41 | 10'27" | 05:51'48" |
| 42 | 08'27" | 06:00'15" |
| 42.5 | 10'25" | 06:05'28" |
展開計圈分析
留言 
