10.0 km | 01:06:38 | 06:39/km日期: 2020-02-15 06:34 - 總爬升: 166 m - 平均心率: 147 - 卡路里: 756 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 04'38" / 06'39" / 06'29" / 06'28" / 07'01" / 06'39" / 06'41" / 06'47" / 06'49" / 06'48" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'38" (+00'27") | 1000 / 2000 |
| 3 | | 06'29" (+00'18") | 1000 / 3000 |
| 4 | | 06'28" (+00'17") | 1000 / 4000 |
| 5 | | 06'22" (+00'11") | 281 / 4281 |
| 6 | | 07'12" (+01'01") | 6 / 4288 |
| 7 | | 07'07" (+00'56") | 1000 / 5288 |
| 8 | | 06'34" (+00'23") | 1000 / 6288 |
| 9 | | 06'37" (+00'26") | 1000 / 7288 |
| 10 | | 06'57" (+00'46") | 1000 / 8288 |
| 11 | | 06'41" (+00'30") | 1000 / 9288 |
| 12 | | 06'53" (+00'42") | 731 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 117.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 06'39" | 00:11'17" |
| 3 | 06'29" | 00:17'46" |
| 4 | 06'28" | 00:24'14" |
| 5 | 07'01" | 00:31'15" |
| 6 | 06'39" | 00:37'54" |
| 7 | 06'41" | 00:44'35" |
| 8 | 06'47" | 00:51'22" |
| 9 | 06'49" | 00:58'11" |
| 10 | 06'48" | 01:04'59" |
| 10.0 | 06'43" | 01:05'07" |
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