42.4 km | 04:29:59 | 06:21/km日期: 2019-05-11 15:00 - 卡路里: 2406 Cal - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'03" / 06'06" / 06'14" / 06'06" / 06'22" / 06'32" / 06'08" / 06'30" / 06'05" / 06'06" / 06'36" / 06'01" / 06'06" / 06'12" / 06'29" / 05'52" / 06'27" / 06'10" / 06'03" / 06'22" / 07'10" / 05'40" / 06'04" / 06'08" / 06'07" / 06'09" / 06'18" / 06'00" / 06'19" / 05'48" / 05'55" / 06'40" / 05'59" / 06'24" / 07'28" / 06'20" / 06'57" / 06'45" / 06'59" / 07'00" / 06'58" / 07'26" / 06'46" /
5月累積里程 : 208.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'06" | 00:12'09" |
3 | 06'14" | 00:18'23" |
4 | 06'06" | 00:24'29" |
5 | 06'22" | 00:30'51" |
6 | 06'32" | 00:37'23" |
7 | 06'08" | 00:43'31" |
8 | 06'30" | 00:50'01" |
9 | 06'05" | 00:56'06" |
10 | 06'06" | 01:02'12" |
11 | 06'36" | 01:08'48" |
12 | 06'01" | 01:14'49" |
13 | 06'06" | 01:20'55" |
14 | 06'12" | 01:27'07" |
15 | 06'29" | 01:33'36" |
16 | 05'52" | 01:39'28" |
17 | 06'27" | 01:45'55" |
18 | 06'10" | 01:52'05" |
19 | 06'03" | 01:58'08" |
20 | 06'22" | 02:04'30" |
21 | 07'10" | 02:11'40" |
22 | 05'40" | 02:17'20" |
23 | 06'04" | 02:23'24" |
24 | 06'08" | 02:29'32" |
25 | 06'07" | 02:35'39" |
26 | 06'09" | 02:41'48" |
27 | 06'18" | 02:48'06" |
28 | 06'00" | 02:54'06" |
29 | 06'19" | 03:00'25" |
30 | 05'48" | 03:06'13" |
31 | 05'55" | 03:12'08" |
32 | 06'40" | 03:18'48" |
33 | 05'59" | 03:24'47" |
34 | 06'24" | 03:31'11" |
35 | 07'28" | 03:38'39" |
36 | 06'20" | 03:44'59" |
37 | 06'57" | 03:51'56" |
38 | 06'45" | 03:58'41" |
39 | 06'59" | 04:05'40" |
40 | 07'00" | 04:12'40" |
41 | 06'58" | 04:19'38" |
42 | 07'26" | 04:27'04" |
42.4 | 06'45" | 04:29'59" |