15.1 km | 01:23:12 | 05:31/km日期: 2020-02-14 18:07 - 平均心率: 136 - 卡路里: 737 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 94%
Pace: 05'21" / 05'09" / 05'19" / 05'22" / 05'26" / 05'28" / 05'17" / 05'23" / 05'19" / 05'25" / 05'27" / 05'28" / 05'36" / 05'32" / 07'20" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'11") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'18" (+00'09") | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 05'27" (+00'18") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'23" (+00'14") | 1000 / 8000 |
| 9 | | 05'18" (+00'09") | 1000 / 9000 |
| 10 | | 05'24" (+00'15") | 1000 / 10000 |
| 11 | | 05'27" (+00'18") | 1000 / 11000 |
| 12 | | 05'27" (+00'18") | 1000 / 12000 |
| 13 | | 05'35" (+00'26") | 1000 / 13000 |
| 14 | | 05'32" (+00'23") | 1000 / 14000 |
| 15 | | 07'19" (+02'10") | 1000 / 15000 |
| 16 | | 05'52" (+00'43") | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
434.90 km 
Nike Zoom Fly FK 累積 :
1265.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'09" | 00:10'30" |
| 3 | 05'19" | 00:15'49" |
| 4 | 05'22" | 00:21'11" |
| 5 | 05'26" | 00:26'37" |
| 6 | 05'28" | 00:32'05" |
| 7 | 05'17" | 00:37'22" |
| 8 | 05'23" | 00:42'45" |
| 9 | 05'19" | 00:48'04" |
| 10 | 05'25" | 00:53'29" |
| 11 | 05'27" | 00:58'56" |
| 12 | 05'28" | 01:04'24" |
| 13 | 05'36" | 01:10'00" |
| 14 | 05'32" | 01:15'32" |
| 15 | 07'20" | 01:22'52" |
| 15.1 | 05'59" | 01:23'13" |
展開計圈分析
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