17.3 km | 01:41:02 | 05:51/km日期: 2020-02-13 08:57 - 平均心率: 153 - 卡路里: 1161 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 76%
Pace: 06'36" / 06'13" / 06'21" / 06'05" / 06'14" / 06'07" / 05'27" / 06'03" / 05'16" / 06'02" / 05'10" / 06'08" / 05'02" / 06'08" / 05'01" / 06'04" / 05'35" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'34") | 1000 / 1000 |
| 2 | | 06'13" (+01'12") | 1000 / 2000 |
| 3 | | 06'20" (+01'19") | 1000 / 3000 |
| 4 | | 06'05" (+01'04") | 1000 / 4000 |
| 5 | | 06'14" (+01'13") | 1000 / 5000 |
| 6 | | 06'06" (+01'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'25") | 1000 / 7000 |
| 8 | | 06'03" (+01'02") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 06'02" (+01'01") | 1000 / 10000 |
| 11 | | 05'09" (+00'08") | 1000 / 11000 |
| 12 | | 06'07" (+01'06") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 06'07" (+01'06") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 06'03" (+01'02") | 1000 / 16000 |
| 17 | | 05'35" (+00'34") | 1000 / 17000 |
| 18 | | 05'59" (+00'58") | 250 / 17250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 222.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'13" | 00:12'49" |
| 3 | 06'21" | 00:19'10" |
| 4 | 06'05" | 00:25'15" |
| 5 | 06'14" | 00:31'29" |
| 6 | 06'07" | 00:37'36" |
| 7 | 05'27" | 00:43'03" |
| 8 | 06'03" | 00:49'06" |
| 9 | 05'16" | 00:54'22" |
| 10 | 06'02" | 01:00'24" |
| 11 | 05'10" | 01:05'34" |
| 12 | 06'08" | 01:11'42" |
| 13 | 05'02" | 01:16'44" |
| 14 | 06'08" | 01:22'52" |
| 15 | 05'01" | 01:27'53" |
| 16 | 06'04" | 01:33'57" |
| 17 | 05'35" | 01:39'32" |
| 17.3 | 05'59" | 01:41'02" |
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