11.7 km | 01:07:16 | 05:45/km日期: 2020-02-13 18:29 - 平均心率: 142 - 卡路里: 738 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 75%
Pace: 06'01" / 07'26" / 07'26" / 05'50" / 05'39" / 05'36" / 05'41" / 08'41" / 05'35" / 05'48" / 05'39" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'27") | 1000 / 1000 |
| 2 | | 06'06" (+00'31") | 1000 / 2000 |
| 3 | | 05'52" (+00'17") | 1000 / 3000 |
| 4 | | 05'49" (+00'14") | 1000 / 4000 |
| 5 | | 05'38" (+00'03") | 1000 / 5000 |
| 6 | | 05'36" (+00'01") | 1000 / 6000 |
| 7 | | 05'41" (+00'06") | 1000 / 7000 |
| 8 | | 05'36" (+00'01") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'48" (+00'13") | 1000 / 10000 |
| 11 | | 05'39" (+00'04") | 1000 / 11000 |
| 12 | | 05'39" (+00'04") | 676 / 11676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
201.90 km 
母子鱷魚 Y拖 累積 :
6264.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'26" | 00:13'27" |
| 3 | 07'26" | 00:20'53" |
| 4 | 05'50" | 00:26'43" |
| 5 | 05'39" | 00:32'22" |
| 6 | 05'36" | 00:37'58" |
| 7 | 05'41" | 00:43'39" |
| 8 | 08'41" | 00:52'20" |
| 9 | 05'35" | 00:57'55" |
| 10 | 05'48" | 01:03'43" |
| 11 | 05'39" | 01:09'22" |
| 11.7 | 05'40" | 01:13'12" |
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