12.5 km | 01:20:41 | 06:25/km日期: 2020-02-11 08:45 - 平均心率: 140 - 卡路里: 803 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 06'34" / 06'21" / 06'23" / 06'20" / 06'35" / 06'30" / 06'23" / 06'23" / 06'24" / 06'21" / 06'24" / 06'29" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'14") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'23" (+00'03") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'34" (+00'14") | 1000 / 5000 |
| 6 | | 06'29" (+00'09") | 1000 / 6000 |
| 7 | | 06'23" (+00'03") | 1000 / 7000 |
| 8 | | 06'23" (+00'03") | 1000 / 8000 |
| 9 | | 06'23" (+00'03") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'24" (+00'04") | 1000 / 11000 |
| 12 | | 06'28" (+00'08") | 1000 / 12000 |
| 13 | | 06'33" (+00'13") | 544 / 12544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 222.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'21" | 00:12'55" |
| 3 | 06'23" | 00:19'18" |
| 4 | 06'20" | 00:25'38" |
| 5 | 06'35" | 00:32'13" |
| 6 | 06'30" | 00:38'43" |
| 7 | 06'23" | 00:45'06" |
| 8 | 06'23" | 00:51'29" |
| 9 | 06'24" | 00:57'53" |
| 10 | 06'21" | 01:04'14" |
| 11 | 06'24" | 01:10'38" |
| 12 | 06'29" | 01:17'07" |
| 12.5 | 06'33" | 01:20'41" |
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