44.6 km | 06:19:31 | 08:30/km日期: 2020-02-09 05:17 - 平均心率: 144 - 卡路里: 2726 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 74%
Pace: 07'26" / 06'10" / 06'17" / 06'23" / 06'45" / 06'24" / 09'29" / 06'11" / 07'46" / 07'23" / 06'45" / 08'09" / 06'24" / 06'52" / 06'06" / 07'09" / 08'31" / 06'32" / 05'55" / 15'58" / 13'24" / 10'24" / 10'20" / 34'47" / 06'09" / 05'56" / 05'45" / 05'26" / 06'50" / 05'53" / 06'10" / 13'48" / 06'29" / 14'57" / 05'41" / 08'09" / 06'16" / 10'19" / 05'28" / 07'32" / 12'29" / 05'16" / 10'56" / 08'35" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 331.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'10" | 00:13'36" |
| 3 | 06'17" | 00:19'53" |
| 4 | 06'23" | 00:26'16" |
| 5 | 06'45" | 00:33'01" |
| 6 | 06'24" | 00:39'25" |
| 7 | 09'29" | 00:48'54" |
| 8 | 06'11" | 00:55'05" |
| 9 | 07'46" | 01:02'51" |
| 10 | 07'23" | 01:10'14" |
| 11 | 06'45" | 01:16'59" |
| 12 | 08'09" | 01:25'08" |
| 13 | 06'24" | 01:31'32" |
| 14 | 06'52" | 01:38'24" |
| 15 | 06'06" | 01:44'30" |
| 16 | 07'09" | 01:51'39" |
| 17 | 08'31" | 02:00'10" |
| 18 | 06'32" | 02:06'42" |
| 19 | 05'55" | 02:12'37" |
| 20 | 15'58" | 02:28'35" |
| 21 | 13'24" | 02:41'59" |
| 22 | 10'24" | 02:52'23" |
| 23 | 10'20" | 03:02'43" |
| 24 | 34'47" | 03:37'30" |
| 25 | 06'09" | 03:43'39" |
| 26 | 05'56" | 03:49'35" |
| 27 | 05'45" | 03:55'20" |
| 28 | 05'26" | 04:00'46" |
| 29 | 06'50" | 04:07'36" |
| 30 | 05'53" | 04:13'29" |
| 31 | 06'10" | 04:19'39" |
| 32 | 13'48" | 04:33'27" |
| 33 | 06'29" | 04:39'56" |
| 34 | 14'57" | 04:54'53" |
| 35 | 05'41" | 05:00'34" |
| 36 | 08'09" | 05:08'43" |
| 37 | 06'16" | 05:14'59" |
| 38 | 10'19" | 05:25'18" |
| 39 | 05'28" | 05:30'46" |
| 40 | 07'32" | 05:38'18" |
| 41 | 12'29" | 05:50'47" |
| 42 | 05'16" | 05:56'03" |
| 43 | 10'56" | 06:06'59" |
| 44 | 08'35" | 06:15'34" |
| 44.6 | 06'05" | 06:19'31" |
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