10.1 km | 00:50:32 | 05:00/km日期: 2020-02-12 19:48 - 平均心率: 145 - 卡路里: 589 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'16" / 12'08" / 05'00" / 04'39" / 04'39" / 06'50" / 04'39" / 05'07" / 05'20" / 05'04" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'38") | 1000 / 1000 |
| 2 | | 04'56" (+00'20") | 1000 / 2000 |
| 3 | | 05'00" (+00'24") | 1000 / 3000 |
| 4 | | 04'39" (+00'03") | 1000 / 4000 |
| 5 | | 04'39" (+00'03") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 04'39" (+00'03") | 1000 / 7000 |
| 8 | | 05'06" (+00'30") | 1000 / 8000 |
| 9 | | 05'20" (+00'44") | 1000 / 9000 |
| 10 | | 05'03" (+00'27") | 1000 / 10000 |
| 11 | | 03'21" | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 125.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 12'08" | 00:18'24" |
| 3 | 05'00" | 00:23'24" |
| 4 | 04'39" | 00:28'03" |
| 5 | 04'39" | 00:32'42" |
| 6 | 06'50" | 00:39'32" |
| 7 | 04'39" | 00:44'11" |
| 8 | 05'07" | 00:49'18" |
| 9 | 05'20" | 00:54'38" |
| 10 | 05'04" | 00:59'42" |
| 10.1 | 03'21" | 00:59'58" |
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