10.5 km | 01:00:34 | 05:46/km日期: 2020-02-12 19:47 - 地點: 芎林 - 天氣: 舒適 - 卡路里: 566 Cal - 總步數: 11046 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(33)
Pace: 06'28" / 06'00" / 05'52" / 05'51" / 05'37" / 05'32" / 05'44" / 05'41" / 05'35" / 05'30" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'59") | 1000 / 1000 | 178 / 86 |
2 | | 05'58" (+00'30") | 1003 / 2003 | 181 / 92 |
3 | | 05'52" (+00'24") | 1007 / 3011 | 183 / 92 |
4 | | 05'46" (+00'18") | 1004 / 4015 | 184 / 94 |
5 | | 05'35" (+00'07") | 1003 / 5019 | 183 / 97 |
6 | | 05'33" (+00'05") | 1004 / 6023 | 184 / 97 |
7 | | 05'41" (+00'13") | 1008 / 7031 | 183 / 95 |
8 | | 05'39" (+00'11") | 1004 / 8035 | 181 / 97 |
9 | | 05'33" (+00'05") | 1004 / 9040 | 179 / 100 |
10 | | 05'28" | 1005 / 10045 | 183 / 99 |
11 | | 05'30" (+00'02") | 486 / 10532 | 184 / 98 |
2月累積里程 :
166.71 km Adidas Adizero Japan 3 累積 :
869.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'00" | 00:12'28" |
3 | 05'52" | 00:18'20" |
4 | 05'51" | 00:24'11" |
5 | 05'37" | 00:29'48" |
6 | 05'32" | 00:35'20" |
7 | 05'44" | 00:41'04" |
8 | 05'41" | 00:46'45" |
9 | 05'35" | 00:52'20" |
10 | 05'30" | 00:57'50" |
10.5 | 05'37" | 01:00'34" |