10.1 km | 01:02:00 | 06:09/km日期: 2020-02-12 16:08 - 總爬升: 388 m - 卡路里: 733 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 50% - PM2.5: 良好(8)
Pace: 05'34" / 06'47" / 09'57" / 09'13" / 07'12" / 05'52" / 05'37" / 05'03" / 06'04" / 06'24" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'31") | 1000 / 1000 |
2 | | 06'47" (+01'44") | 1000 / 2000 |
3 | | 06'38" (+01'35") | 1000 / 3000 |
4 | | 07'12" (+02'09") | 1000 / 4000 |
5 | | 07'11" (+02'08") | 1000 / 5000 |
6 | | 05'52" (+00'49") | 1000 / 6000 |
7 | | 05'36" (+00'33") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 05'06" (+00'03") | 1000 / 9000 |
10 | | 06'24" (+01'21") | 1000 / 10000 |
11 | | 06'58" (+01'55") | 77 / 10077 |
2月累積里程 : 256.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'47" | 00:12'21" |
3 | 09'57" | 00:22'18" |
4 | 09'13" | 00:31'31" |
5 | 07'12" | 00:38'43" |
6 | 05'52" | 00:44'35" |
7 | 05'37" | 00:50'12" |
8 | 05'03" | 00:55'15" |
9 | 06'04" | 01:01'19" |
10 | 06'24" | 01:07'43" |
10.1 | 06'52" | 01:08'15" |