10.2 km | 01:07:31 | 06:38/km日期: 2020-02-12 16:07 - 卡路里: 692 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 48% - PM2.5: 良好(14)
Pace: 07'42" / 07'28" / 07'43" / 07'32" / 06'53" / 06'17" / 05'53" / 05'46" / 05'43" / 05'35" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'06") | 1000 / 1000 |
2 | | 07'28" (+01'53") | 1000 / 2000 |
3 | | 07'42" (+02'07") | 1000 / 3000 |
4 | | 07'32" (+01'57") | 1000 / 4000 |
5 | | 06'53" (+01'18") | 1000 / 5000 |
6 | | 06'17" (+00'42") | 1000 / 6000 |
7 | | 05'52" (+00'17") | 1000 / 7000 |
8 | | 05'45" (+00'10") | 1000 / 8000 |
9 | | 05'43" (+00'08") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 05'37" (+00'02") | 177 / 10177 |
2月累積里程 :
106.61 km Asics Dynaflyte3 累積 :
1322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'28" | 00:15'10" |
3 | 07'43" | 00:22'53" |
4 | 07'32" | 00:30'25" |
5 | 06'53" | 00:37'18" |
6 | 06'17" | 00:43'35" |
7 | 05'53" | 00:49'28" |
8 | 05'46" | 00:55'14" |
9 | 05'43" | 01:00'57" |
10 | 05'35" | 01:06'32" |
10.2 | 05'37" | 01:07'32" |