12.0 km | 01:09:51 | 05:49/km日期: 2020-02-11 19:59 - 總爬升: 197 m - 卡路里: 803 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'41" / 05'49" / 06'00" / 05'02" / 07'10" / 07'19" / 05'17" / 05'25" / 05'36" / 05'32" / 05'43" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'05") | 1000 / 1000 |
| 2 | | 05'42" (+01'06") | 1000 / 2000 |
| 3 | | 05'31" (+00'55") | 27 / 2027 |
| 4 | | 12'33" (+07'57") | 176 / 2203 |
| 5 | | 04'36" | 441 / 2645 |
| 6 | | 04'53" (+00'17") | 459 / 3104 |
| 7 | | 04'57" (+00'21") | 453 / 3558 |
| 8 | | 04'56" (+00'20") | 456 / 4014 |
| 9 | | 55'47" (+51'11") | 46 / 4061 |
| 10 | | 04'41" (+00'05") | 446 / 4507 |
| 11 | | 04'52" (+00'16") | 456 / 4964 |
| 12 | | 04'55" (+00'19") | 457 / 5421 |
| 13 | | 04'56" (+00'20") | 451 / 5872 |
| 14 | | 45'30" (+40'54") | 57 / 5930 |
| 15 | | 05'06" (+00'30") | 455 / 6385 |
| 16 | | 05'25" (+00'49") | 460 / 6845 |
| 17 | | 05'28" (+00'52") | 460 / 7306 |
| 18 | | 05'20" (+00'44") | 467 / 7774 |
| 19 | | 05'31" (+00'55") | 462 / 8236 |
| 20 | | 05'32" (+00'56") | 460 / 8696 |
| 21 | | 05'38" (+01'02") | 459 / 9156 |
| 22 | | 05'40" (+01'04") | 462 / 9618 |
| 23 | | 05'41" (+01'05") | 465 / 10084 |
| 24 | | 05'41" (+01'05") | 469 / 10553 |
| 25 | | 05'31" (+00'55") | 473 / 11027 |
| 26 | | 05'36" (+01'00") | 478 / 11506 |
| 27 | | 05'18" (+00'42") | 474 / 11980 |
2月累積里程 : 199.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 06'00" | 00:17'30" |
| 4 | 05'02" | 00:22'32" |
| 5 | 07'10" | 00:29'42" |
| 6 | 07'19" | 00:37'01" |
| 7 | 05'17" | 00:42'18" |
| 8 | 05'25" | 00:47'43" |
| 9 | 05'36" | 00:53'19" |
| 10 | 05'32" | 00:58'51" |
| 11 | 05'43" | 01:04'34" |
| 12.0 | 05'23" | 01:09'51" |
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