14.2 km | 01:17:06 | 05:26/km日期: 2020-02-11 09:32 - 平均心率: 165 - 卡路里: 583 Cal - 平均步頻: 166
Pace: 05'21" / 05'20" / 05'20" / 05'21" / 05'27" / 07'41" / 05'22" / 05'10" / 05'20" / 05'22" / 05'29" / 06'09" / 05'25" / 05'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'14") | 1000 / 1000 |
| 2 | | 05'18" (+00'05") | 1004 / 2004 |
| 3 | | 05'21" (+00'08") | 1003 / 3008 |
| 4 | | 05'19" (+00'06") | 1000 / 4008 |
| 5 | | 05'30" (+00'17") | 1006 / 5014 |
| 6 | | 05'35" (+00'22") | 1004 / 6019 |
| 7 | | 05'22" (+00'09") | 1005 / 7025 |
| 8 | | 05'13" | 1004 / 8029 |
| 9 | | 05'21" (+00'08") | 1002 / 9032 |
| 10 | | 05'24" (+00'11") | 1001 / 10033 |
| 11 | | 05'31" (+00'18") | 1000 / 11034 |
| 12 | | 05'39" (+00'26") | 1005 / 12039 |
| 13 | | 05'25" (+00'12") | 1003 / 13043 |
| 14 | | 05'32" (+00'19") | 1000 / 14043 |
| 15 | | 06'27" (+01'14") | 131 / 14174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
117.20 km 
Kalenji KipRun Fast 累積 :
900.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'20" | 00:10'41" |
| 3 | 05'20" | 00:16'01" |
| 4 | 05'21" | 00:21'22" |
| 5 | 05'27" | 00:26'49" |
| 6 | 07'41" | 00:34'30" |
| 7 | 05'22" | 00:39'52" |
| 8 | 05'10" | 00:45'02" |
| 9 | 05'20" | 00:50'22" |
| 10 | 05'22" | 00:55'44" |
| 11 | 05'29" | 01:01'13" |
| 12 | 06'09" | 01:07'22" |
| 13 | 05'25" | 01:12'47" |
| 14 | 05'28" | 01:18'15" |
| 14.2 | 05'48" | 01:19'16" |
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