10.3 km | 01:17:36 | 07:33/km日期: 2020-02-10 20:11 - 卡路里: 750 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 09'56" / 10'24" / 06'50" / 07'04" / 06'50" / 07'00" / 06'58" / 07'03" / 06'23" / 07'30" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+03'32") | 1000 / 1000 |
| 2 | | 10'24" (+04'02") | 1000 / 2000 |
| 3 | | 06'49" (+00'27") | 1000 / 3000 |
| 4 | | 07'04" (+00'42") | 1000 / 4000 |
| 5 | | 06'49" (+00'27") | 1000 / 5000 |
| 6 | | 07'00" (+00'38") | 1000 / 6000 |
| 7 | | 06'58" (+00'36") | 1000 / 7000 |
| 8 | | 07'02" (+00'40") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 07'30" (+01'08") | 1000 / 10000 |
| 11 | | 06'22" | 259 / 10259 |
2月累積里程 : 24.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 10'24" | 00:20'20" |
| 3 | 06'50" | 00:27'10" |
| 4 | 07'04" | 00:34'14" |
| 5 | 06'50" | 00:41'04" |
| 6 | 07'00" | 00:48'04" |
| 7 | 06'58" | 00:55'02" |
| 8 | 07'03" | 01:02'05" |
| 9 | 06'23" | 01:08'28" |
| 10 | 07'30" | 01:15'58" |
| 10.3 | 06'21" | 01:17'37" |
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