6.1 km | 00:39:45 | 06:29/km日期: 2020-02-10 20:06 - 平均心率: 148 - 卡路里: 344 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'09" / 05'37" / 08'48" / 04'56" / 09'34" / 05'02" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'36") | 766 / 766 |
| 2 | | 04'55" (+00'19") | 404 / 1171 |
| 3 | | 05'08" (+00'32") | 399 / 1570 |
| 4 | | 05'01" (+00'25") | 398 / 1969 |
| 5 | | 59'13" (+54'37") | 84 / 2053 |
| 6 | | 04'36" | 396 / 2450 |
| 7 | | 04'56" (+00'20") | 401 / 2852 |
| 8 | | 04'55" (+00'19") | 395 / 3247 |
| 9 | | 04'54" (+00'18") | 397 / 3645 |
| 10 | | 04'53" (+00'17") | 402 / 4047 |
| 11 | | 01:08'15" (+03'39") | 72 / 4120 |
| 12 | | 05'03" (+00'27") | 393 / 4513 |
| 13 | | 04'57" (+00'21") | 396 / 4910 |
| 14 | | 04'59" (+00'23") | 400 / 5310 |
| 15 | | 05'02" (+00'26") | 401 / 5712 |
| 16 | | 05'01" (+00'25") | 399 / 6111 |
| 17 | | 05'41" (+01'05") | 16 / 6127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 213.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'37" | 00:10'46" |
| 3 | 08'48" | 00:19'34" |
| 4 | 04'56" | 00:24'30" |
| 5 | 09'34" | 00:34'04" |
| 6 | 05'02" | 00:39'06" |
| 6.1 | 05'05" | 00:39'45" |
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