16.2 km | 01:44:15 | 06:26/km日期: 2020-02-10 17:02 - 平均心率: 159 - 卡路里: 1180 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'42" / 06'05" / 06'08" / 06'16" / 06'03" / 06'02" / 06'06" / 06'18" / 06'06" / 06'13" / 06'24" / 06'50" / 06'33" / 06'47" / 06'36" / 07'42" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'40") | 1000 / 1000 |
| 2 | | 06'04" (+00'02") | 1000 / 2000 |
| 3 | | 06'08" (+00'06") | 1000 / 3000 |
| 4 | | 06'15" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'05" (+00'03") | 1000 / 7000 |
| 8 | | 06'18" (+00'16") | 1000 / 8000 |
| 9 | | 06'06" (+00'04") | 1000 / 9000 |
| 10 | | 06'11" (+00'09") | 1000 / 10000 |
| 11 | | 06'25" (+00'23") | 1000 / 11000 |
| 12 | | 06'49" (+00'47") | 1000 / 12000 |
| 13 | | 06'33" (+00'31") | 1000 / 13000 |
| 14 | | 06'47" (+00'45") | 1000 / 14000 |
| 15 | | 06'35" (+00'33") | 1000 / 15000 |
| 16 | | 07'42" (+01'40") | 1000 / 16000 |
| 17 | | 07'16" (+01'14") | 193 / 16193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
2月累積里程 : 215.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'05" | 00:12'47" |
| 3 | 06'08" | 00:18'55" |
| 4 | 06'16" | 00:25'11" |
| 5 | 06'03" | 00:31'14" |
| 6 | 06'02" | 00:37'16" |
| 7 | 06'06" | 00:43'22" |
| 8 | 06'18" | 00:49'40" |
| 9 | 06'06" | 00:55'46" |
| 10 | 06'13" | 01:01'59" |
| 11 | 06'24" | 01:08'23" |
| 12 | 06'50" | 01:15'13" |
| 13 | 06'33" | 01:21'46" |
| 14 | 06'47" | 01:28'33" |
| 15 | 06'36" | 01:35'09" |
| 16 | 07'42" | 01:42'51" |
| 16.2 | 07'18" | 01:44'16" |
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