10.1 km | 00:52:09 | 05:08/km日期: 2014-08-11 21:33 - 卡路里: 816 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'35" / 04'30" / 04'47" / 04'54" / 04'55" / 05'14" / 05'36" / 05'33" / 05'41" / 05'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'03") | 1014 / 1014 |
2 | | 04'30" | 1007 / 2022 |
3 | | 04'46" (+00'16") | 1011 / 3033 |
4 | | 04'53" (+00'23") | 1010 / 4044 |
5 | | 04'55" (+00'25") | 1002 / 5046 |
6 | | 05'31" (+01'01") | 1018 / 6065 |
7 | | 05'20" (+00'50") | 1008 / 7073 |
8 | | 05'34" (+01'04") | 1008 / 8081 |
9 | | 05'39" (+01'09") | 1013 / 9095 |
10 | | 05'35" (+01'05") | 1008 / 10103 |
11 | | 05'46" (+01'16") | 43 / 10147 |
8月累積里程 :
200.36 km ASICS GT-2000 NEW YORK-SW 累積 :
1567.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'30" | 00:09'05" |
3 | 04'47" | 00:13'52" |
4 | 04'54" | 00:18'46" |
5 | 04'55" | 00:23'41" |
6 | 05'14" | 00:28'55" |
7 | 05'36" | 00:34'31" |
8 | 05'33" | 00:40'04" |
9 | 05'41" | 00:45'45" |
10 | 05'35" | 00:51'20" |
10.1 | 05'32" | 00:52'09" |