21.0 km | 02:40:14 | 07:37/km日期: 2020-02-09 11:27 - 總爬升: 111 m - 卡路里: 1361 Cal - 平均步頻: 165 - 溫度: 14°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'43" / 06'27" / 06'24" / 06'37" / 06'58" / 07'17" / 07'17" / 07'12" / 07'15" / 07'17" / 07'17" / 07'57" / 07'43" / 07'46" / 08'01" / 08'12" / 08'30" / 08'12" / 08'26" / 08'46" / 08'52" / 95'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'15") | 1005 / 1005 |
| 2 | | 06'25" | 1004 / 2010 |
| 3 | | 06'27" (+00'02") | 1007 / 3017 |
| 4 | | 06'36" (+00'11") | 1004 / 4021 |
| 5 | | 06'58" (+00'33") | 996 / 5018 |
| 6 | | 07'12" (+00'47") | 1013 / 6032 |
| 7 | | 07'21" (+00'56") | 1007 / 7039 |
| 8 | | 07'11" (+00'46") | 996 / 8035 |
| 9 | | 07'13" (+00'48") | 1003 / 9038 |
| 10 | | 07'12" (+00'47") | 1005 / 10044 |
| 11 | | 07'24" (+00'59") | 1004 / 11048 |
| 12 | | 07'56" (+01'31") | 1006 / 12054 |
| 13 | | 07'38" (+01'13") | 1006 / 13060 |
| 14 | | 07'51" (+01'26") | 998 / 14059 |
| 15 | | 08'02" (+01'37") | 1012 / 15071 |
| 16 | | 08'13" (+01'48") | 988 / 16059 |
| 17 | | 08'25" (+02'00") | 1015 / 17075 |
| 18 | | 08'19" (+01'54") | 1002 / 18077 |
| 19 | | 08'19" (+01'54") | 991 / 19069 |
| 20 | | 08'41" (+02'16") | 1009 / 20078 |
| 21 | | 09'15" (+02'50") | 1005 / 21084 |
感謝乖乖幫我加油
感謝旺仔給我跑半馬的意志力
感謝所有跑友的鼓勵
我復活了
2月累積里程 : 129.85 km
Android - OPPO CPH1707 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 06'24" | 00:19'34" |
| 4 | 06'37" | 00:26'11" |
| 5 | 06'58" | 00:33'09" |
| 6 | 07'17" | 00:40'26" |
| 7 | 07'17" | 00:47'43" |
| 8 | 07'12" | 00:54'55" |
| 9 | 07'15" | 01:02'10" |
| 10 | 07'17" | 01:09'27" |
| 11 | 07'17" | 01:16'44" |
| 12 | 07'57" | 01:24'41" |
| 13 | 07'43" | 01:32'24" |
| 14 | 07'46" | 01:40'10" |
| 15 | 08'01" | 01:48'11" |
| 16 | 08'12" | 01:56'23" |
| 17 | 08'30" | 02:04'53" |
| 18 | 08'12" | 02:13'05" |
| 19 | 08'26" | 02:21'31" |
| 20 | 08'46" | 02:30'17" |
| 21 | 08'52" | 02:39'09" |
| 21.1 | 11'17" | 02:40'06" |
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