25.3 km | 02:59:34 | 07:05/km日期: 2020-02-09 06:38 - 平均心率: 139 - 卡路里: 1422 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'00" / 05'59" / 08'50" / 17'51" / 14'44" / 09'55" / 11'07" / 06'55" / 08'19" / 06'27" / 18'35" / 10'18" / 05'06" / 05'11" / 11'55" / 05'37" / 06'24" / 13'25" / 10'55" / 06'34" / 06'26" / 07'06" / 06'44" / 05'51" / 07'13" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'54") | 1000 / 1000 |
| 2 | | 05'59" (+00'54") | 1000 / 2000 |
| 3 | | 07'32" (+02'27") | 1000 / 3000 |
| 4 | | 11'46" (+06'41") | 1000 / 4000 |
| 5 | | 08'34" (+03'29") | 1000 / 5000 |
| 6 | | 07'46" (+02'41") | 1000 / 6000 |
| 7 | | 07'16" (+02'11") | 1000 / 7000 |
| 8 | | 06'54" (+01'49") | 1000 / 8000 |
| 9 | | 08'19" (+03'14") | 1000 / 9000 |
| 10 | | 06'27" (+01'22") | 1000 / 10000 |
| 11 | | 07'31" (+02'26") | 1000 / 11000 |
| 12 | | 06'40" (+01'35") | 1000 / 12000 |
| 13 | | 05'06" (+00'01") | 1000 / 13000 |
| 14 | | 05'10" (+00'05") | 1000 / 14000 |
| 15 | | 05'05" | 1000 / 15000 |
| 16 | | 05'36" (+00'31") | 1000 / 16000 |
| 17 | | 06'23" (+01'18") | 1000 / 17000 |
| 18 | | 09'18" (+04'13") | 1000 / 18000 |
| 19 | | 09'48" (+04'43") | 1000 / 19000 |
| 20 | | 06'33" (+01'28") | 1000 / 20000 |
| 21 | | 06'26" (+01'21") | 1000 / 21000 |
| 22 | | 07'05" (+02'00") | 1000 / 22000 |
| 23 | | 06'44" (+01'39") | 1000 / 23000 |
| 24 | | 05'51" (+00'46") | 1000 / 24000 |
| 25 | | 07'12" (+02'07") | 1000 / 25000 |
| 26 | | 07'51" (+02'46") | 301 / 25301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 98.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 08'50" | 00:20'49" |
| 4 | 17'51" | 00:38'40" |
| 5 | 14'44" | 00:53'24" |
| 6 | 09'55" | 01:03'19" |
| 7 | 11'07" | 01:14'26" |
| 8 | 06'55" | 01:21'21" |
| 9 | 08'19" | 01:29'40" |
| 10 | 06'27" | 01:36'07" |
| 11 | 18'35" | 01:54'42" |
| 12 | 10'18" | 02:05'00" |
| 13 | 05'06" | 02:10'06" |
| 14 | 05'11" | 02:15'17" |
| 15 | 11'55" | 02:27'12" |
| 16 | 05'37" | 02:32'49" |
| 17 | 06'24" | 02:39'13" |
| 18 | 13'25" | 02:52'38" |
| 19 | 10'55" | 03:03'33" |
| 20 | 06'34" | 03:10'07" |
| 21 | 06'26" | 03:16'33" |
| 22 | 07'06" | 03:23'39" |
| 23 | 06'44" | 03:30'23" |
| 24 | 05'51" | 03:36'14" |
| 25 | 07'13" | 03:43'27" |
| 25.3 | 07'48" | 03:45'48" |
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