12.2 km | 01:07:54 | 05:33/km日期: 2020-02-08 14:24 - 平均心率: 128 - 卡路里: 571 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'32" / 05'37" / 05'48" / 05'25" / 05'31" / 05'25" / 05'24" / 05'13" / 07'53" / 06'53" / 55'32" / 09'39" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'43") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'47" (+00'34") | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'29" (+00'16") | 1000 / 9000 |
| 10 | | 05'15" (+00'02") | 1000 / 10000 |
| 11 | | 05'58" (+00'45") | 1000 / 11000 |
| 12 | | 05'39" (+00'26") | 1000 / 12000 |
| 13 | | 05'05" | 231 / 12231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 602.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'37" | 00:12'09" |
| 3 | 05'48" | 00:17'57" |
| 4 | 05'25" | 00:23'22" |
| 5 | 05'31" | 00:28'53" |
| 6 | 05'25" | 00:34'18" |
| 7 | 05'24" | 00:39'42" |
| 8 | 05'13" | 00:44'55" |
| 9 | 07'53" | 00:52'48" |
| 10 | 06'53" | 00:59'41" |
| 11 | 55'32" | 01:55'13" |
| 12 | 09'39" | 02:04'52" |
| 12.2 | 05'02" | 02:06'02" |
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