16.0 km | 01:27:21 | 05:27/km日期: 2020-02-02 14:55 - 平均心率: 156 - 卡路里: 835 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 37%
Pace: 05'34" / 05'26" / 05'26" / 05'19" / 05'25" / 05'10" / 05'17" / 05'23" / 05'28" / 05'23" / 05'31" / 05'42" / 05'37" / 05'37" / 05'42" / 05'27" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1000 / 1000 |
| 2 | | 05'24" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" (+00'17") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'22" (+00'13") | 1000 / 8000 |
| 9 | | 05'27" (+00'18") | 1000 / 9000 |
| 10 | | 05'23" (+00'14") | 1000 / 10000 |
| 11 | | 05'30" (+00'21") | 1000 / 11000 |
| 12 | | 05'34" (+00'25") | 1000 / 12000 |
| 13 | | 05'37" (+00'28") | 1000 / 13000 |
| 14 | | 05'36" (+00'27") | 1000 / 14000 |
| 15 | | 05'42" (+00'33") | 1000 / 15000 |
| 16 | | 05'27" (+00'18") | 1000 / 16000 |
| 17 | | 05'41" (+00'32") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 166.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'26" | 00:16'26" |
| 4 | 05'19" | 00:21'45" |
| 5 | 05'25" | 00:27'10" |
| 6 | 05'10" | 00:32'20" |
| 7 | 05'17" | 00:37'37" |
| 8 | 05'23" | 00:43'00" |
| 9 | 05'28" | 00:48'28" |
| 10 | 05'23" | 00:53'51" |
| 11 | 05'31" | 00:59'22" |
| 12 | 05'42" | 01:05'04" |
| 13 | 05'37" | 01:10'41" |
| 14 | 05'37" | 01:16'18" |
| 15 | 05'42" | 01:22'00" |
| 16 | 05'27" | 01:27'27" |
| 16.0 | 05'54" | 01:27'30" |
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