11.2 km | 01:13:18 | 06:31/km日期: 2020-02-06 19:44 - 卡路里: 757 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'41" / 06'12" / 08'13" / 05'08" / 07'59" / 05'13" / 07'56" / 05'15" / 08'05" / 05'40" / 05'46" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'41") | 1000 / 1000 |
2 | | 06'11" (+01'11") | 1000 / 2000 |
3 | | 06'05" (+01'05") | 236 / 2236 |
4 | | 01:03'31" (+58'31") | 48 / 2284 |
5 | | 05'00" | 427 / 2711 |
6 | | 05'17" (+00'17") | 431 / 3143 |
7 | | 05'04" (+00'04") | 445 / 3588 |
8 | | 05'13" (+00'13") | 438 / 4026 |
9 | | 05'13" (+00'13") | 437 / 4464 |
10 | | 01:18'26" (+13'26") | 38 / 4503 |
11 | | 05'03" (+00'03") | 434 / 4937 |
12 | | 05'08" (+00'08") | 443 / 5380 |
13 | | 05'12" (+00'12") | 446 / 5827 |
14 | | 05'17" (+00'17") | 442 / 6269 |
15 | | 05'06" (+00'06") | 437 / 6706 |
16 | | 01:20'25" (+15'25") | 37 / 6744 |
17 | | 05'00" | 442 / 7187 |
18 | | 05'13" (+00'13") | 447 / 7634 |
19 | | 05'15" (+00'15") | 441 / 8076 |
20 | | 05'20" (+00'20") | 450 / 8526 |
21 | | 05'03" (+00'03") | 448 / 8974 |
22 | | 01:44'44" (+39'44") | 28 / 9003 |
23 | | 05'29" (+00'29") | 446 / 9450 |
24 | | 05'47" (+00'47") | 443 / 9894 |
25 | | 05'53" (+00'53") | 440 / 10334 |
26 | | 05'40" (+00'40") | 443 / 10777 |
27 | | 05'32" (+00'32") | 445 / 11223 |
2月累積里程 : 199.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'12" | 00:12'53" |
3 | 08'13" | 00:21'06" |
4 | 05'08" | 00:26'14" |
5 | 07'59" | 00:34'13" |
6 | 05'13" | 00:39'26" |
7 | 07'56" | 00:47'22" |
8 | 05'15" | 00:52'37" |
9 | 08'05" | 01:00'42" |
10 | 05'40" | 01:06'22" |
11 | 05'46" | 01:12'08" |
11.2 | 05'13" | 01:13'18" |