8.0 km | 01:29:54 | 11:12/km日期: 2020-02-05 15:23 - 卡路里: 449 Cal - 平均步頻: 118 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 12'12" / 11'08" / 10'57" / 10'59" / 10'42" / 10'46" / 11'07" / 11'53" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'11" (+01'29") | 1000 / 1000 |
2 | | 11'07" (+00'25") | 1000 / 2000 |
3 | | 10'56" (+00'14") | 1000 / 3000 |
4 | | 10'59" (+00'17") | 1000 / 4000 |
5 | | 10'42" | 1000 / 5000 |
6 | | 10'46" (+00'04") | 1000 / 6000 |
7 | | 11'07" (+00'25") | 1000 / 7000 |
8 | | 11'52" (+01'10") | 1000 / 8000 |
9 | | 11'44" (+01'02") | 15 / 8015 |
2月累積里程 : 172.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'12" | 00:12'12" |
2 | 11'08" | 00:23'20" |
3 | 10'57" | 00:34'17" |
4 | 10'59" | 00:45'16" |
5 | 10'42" | 00:55'58" |
6 | 10'46" | 01:06'44" |
7 | 11'07" | 01:17'51" |
8 | 11'53" | 01:29'44" |
8.0 | 11'57" | 01:29'55" |