10.3 km | 01:01:35 | 05:59/km日期: 2020-02-05 05:51 - 平均心率: 148 - 卡路里: 736 Cal - 平均步頻: 158
Pace: 06'09" / 05'56" / 15'27" / 06'30" / 06'12" / 06'04" / 06'00" / 05'43" / 13'54" / 05'33" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'02") | 1000 / 1000 |
| 2 | | 05'56" (+00'50") | 1000 / 2000 |
| 3 | | 06'48" (+01'42") | 1000 / 3000 |
| 4 | | 06'29" (+01'23") | 1000 / 4000 |
| 5 | | 06'12" (+01'06") | 1000 / 5000 |
| 6 | | 06'03" (+00'57") | 1000 / 6000 |
| 7 | | 05'59" (+00'53") | 1000 / 7000 |
| 8 | | 05'43" (+00'37") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'32" (+00'26") | 1000 / 10000 |
| 11 | | 05'36" (+00'30") | 277 / 10277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 126.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 15'27" | 00:27'32" |
| 4 | 06'30" | 00:34'02" |
| 5 | 06'12" | 00:40'14" |
| 6 | 06'04" | 00:46'18" |
| 7 | 06'00" | 00:52'18" |
| 8 | 05'43" | 00:58'01" |
| 9 | 13'54" | 01:11'55" |
| 10 | 05'33" | 01:17'28" |
| 10.3 | 05'34" | 01:19'01" |
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