43.0 km | 04:55:33 | 06:52/km日期: 2020-01-19 05:59 - 總爬升: 472 m - 卡路里: 2323 Cal - 平均步頻: 167 - 溫度: 15°C - 濕度: 83%
Pace: 06'45" / 06'17" / 06'07" / 06'06" / 06'08" / 06'02" / 05'47" / 05'31" / 05'46" / 05'58" / 05'45" / 05'44" / 05'43" / 06'07" / 06'31" / 06'22" / 05'31" / 06'09" / 06'04" / 05'59" / 06'36" / 06'30" / 06'03" / 06'28" / 07'04" / 06'36" / 06'26" / 06'33" / 08'53" / 07'49" / 08'08" / 06'50" / 08'53" / 09'40" / 09'23" / 09'38" / 07'57" / 07'06" / 06'50" / 06'50" / 07'49" / 07'10" / 06'01" / 120'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'15") | 1002 / 1002 |
2 | | 06'15" (+00'47") | 989 / 1992 |
3 | | 06'07" (+00'39") | 1011 / 3003 |
4 | | 06'05" (+00'37") | 1001 / 4005 |
5 | | 06'05" (+00'37") | 1005 / 5011 |
6 | | 06'03" (+00'35") | 1009 / 6020 |
7 | | 05'46" (+00'18") | 1000 / 7021 |
8 | | 05'28" | 1008 / 8029 |
9 | | 05'46" (+00'18") | 997 / 9027 |
10 | | 05'57" (+00'29") | 1003 / 10030 |
11 | | 05'48" (+00'20") | 990 / 11021 |
12 | | 05'41" (+00'13") | 1004 / 12025 |
13 | | 05'42" (+00'14") | 1032 / 13057 |
14 | | 06'06" (+00'38") | 1012 / 14070 |
15 | | 06'28" (+01'00") | 990 / 15061 |
16 | | 06'22" (+00'54") | 1013 / 16074 |
17 | | 05'34" (+00'06") | 1003 / 17078 |
18 | | 06'12" (+00'44") | 998 / 18076 |
19 | | 06'00" (+00'32") | 997 / 19074 |
20 | | 05'59" (+00'31") | 995 / 20069 |
21 | | 06'34" (+01'06") | 1013 / 21083 |
22 | | 06'31" (+01'03") | 998 / 22081 |
23 | | 06'01" (+00'33") | 1002 / 23083 |
24 | | 06'40" (+01'12") | 1007 / 24090 |
25 | | 06'52" (+01'24") | 985 / 25076 |
26 | | 06'38" (+01'10") | 1011 / 26087 |
27 | | 06'28" (+01'00") | 1009 / 27097 |
28 | | 06'32" (+01'04") | 1000 / 28097 |
29 | | 09'11" (+03'43") | 1000 / 29097 |
30 | | 07'30" (+02'02") | 1005 / 30103 |
31 | | 08'04" (+02'36") | 992 / 31095 |
32 | | 06'54" (+01'26") | 1001 / 32097 |
33 | | 09'00" (+03'32") | 1006 / 33103 |
34 | | 09'30" (+04'02") | 1006 / 34109 |
35 | | 09'32" (+04'04") | 1050 / 35159 |
36 | | 09'21" (+03'53") | 997 / 36157 |
37 | | 08'04" (+02'36") | 1014 / 37172 |
38 | | 06'55" (+01'27") | 1001 / 38173 |
39 | | 06'47" (+01'19") | 1001 / 39174 |
40 | | 06'46" (+01'18") | 1008 / 40183 |
41 | | 08'31" (+03'03") | 1006 / 41190 |
42 | | 06'53" (+01'25") | 1001 / 42191 |
43 | | 06'36" (+01'08") | 995 / 43187 |
1月累積里程 : 43.02 km
Android - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'17" | 00:13'02" |
3 | 06'07" | 00:19'09" |
4 | 06'06" | 00:25'15" |
5 | 06'08" | 00:31'23" |
6 | 06'02" | 00:37'25" |
7 | 05'47" | 00:43'12" |
8 | 05'31" | 00:48'43" |
9 | 05'46" | 00:54'29" |
10 | 05'58" | 01:00'27" |
11 | 05'45" | 01:06'12" |
12 | 05'44" | 01:11'56" |
13 | 05'43" | 01:17'39" |
14 | 06'07" | 01:23'46" |
15 | 06'31" | 01:30'17" |
16 | 06'22" | 01:36'39" |
17 | 05'31" | 01:42'10" |
18 | 06'09" | 01:48'19" |
19 | 06'04" | 01:54'23" |
20 | 05'59" | 02:00'22" |
21 | 06'36" | 02:06'58" |
22 | 06'30" | 02:13'28" |
23 | 06'03" | 02:19'31" |
24 | 06'28" | 02:25'59" |
25 | 07'04" | 02:33'03" |
26 | 06'36" | 02:39'39" |
27 | 06'26" | 02:46'05" |
28 | 06'33" | 02:52'38" |
29 | 08'53" | 03:01'31" |
30 | 07'49" | 03:09'20" |
31 | 08'08" | 03:17'28" |
32 | 06'50" | 03:24'18" |
33 | 08'53" | 03:33'11" |
34 | 09'40" | 03:42'51" |
35 | 09'23" | 03:52'14" |
36 | 09'38" | 04:01'52" |
37 | 07'57" | 04:09'49" |
38 | 07'06" | 04:16'55" |
39 | 06'50" | 04:23'45" |
40 | 06'50" | 04:30'35" |
41 | 07'49" | 04:38'24" |
42 | 07'10" | 04:45'34" |
43 | 06'01" | 04:51'35" |
43.2 | 11'51" | 04:53'59" |