13.0 km | 01:06:39 | 05:07/km日期: 2020-02-03 19:23 - 總爬升: 384 m - 地點: 中正 - 平均心率: 141 - 卡路里: 701 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 73%
Pace: 05'43" / 05'23" / 05'21" / 05'12" / 05'08" / 05'05" / 05'28" / 04'54" / 05'02" / 04'56" / 04'58" / 04'45" / 04'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'02") | 1000 / 1000 |
| 2 | | 05'22" (+00'41") | 1000 / 2000 |
| 3 | | 05'20" (+00'39") | 1000 / 3000 |
| 4 | | 05'11" (+00'30") | 1000 / 4000 |
| 5 | | 05'08" (+00'27") | 1000 / 5000 |
| 6 | | 05'04" (+00'23") | 1000 / 6000 |
| 7 | | 05'27" (+00'46") | 1000 / 7000 |
| 8 | | 04'54" (+00'13") | 1000 / 8000 |
| 9 | | 05'01" (+00'20") | 1000 / 9000 |
| 10 | | 04'56" (+00'15") | 1000 / 10000 |
| 11 | | 04'58" (+00'17") | 1000 / 11000 |
| 12 | | 04'44" (+00'03") | 1000 / 12000 |
| 13 | | 04'41" | 1000 / 13000 |
| 14 | | 05'16" (+00'35") | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
334.91 km 
NIKE Pegasus Turbo(Pink) 累積 :
898.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'23" | 00:11'06" |
| 3 | 05'21" | 00:16'27" |
| 4 | 05'12" | 00:21'39" |
| 5 | 05'08" | 00:26'47" |
| 6 | 05'05" | 00:31'52" |
| 7 | 05'28" | 00:37'20" |
| 8 | 04'54" | 00:42'14" |
| 9 | 05'02" | 00:47'16" |
| 10 | 04'56" | 00:52'12" |
| 11 | 04'58" | 00:57'10" |
| 12 | 04'45" | 01:01'55" |
| 13 | 04'41" | 01:06'36" |
| 13.0 | 05'25" | 01:06'40" |
展開計圈分析
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