17.1 km | 01:33:29 | 05:28/km日期: 2020-02-02 07:35 - 總爬升: 234 m - 平均心率: 149 - 卡路里: 1145 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 83%
Pace: 05'59" / 05'54" / 05'44" / 05'41" / 05'27" / 05'48" / 05'30" / 05'26" / 05'25" / 05'28" / 05'14" / 06'02" / 05'18" / 05'24" / 05'22" / 05'17" / 05'10" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'50") | 1000 / 1000 |
| 2 | | 05'53" (+00'44") | 1000 / 2000 |
| 3 | | 05'44" (+00'35") | 1000 / 3000 |
| 4 | | 05'40" (+00'31") | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 05'28" (+00'19") | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 05'26" (+00'17") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'27" (+00'18") | 1000 / 10000 |
| 11 | | 05'14" (+00'05") | 1000 / 11000 |
| 12 | | 05'20" (+00'11") | 1000 / 12000 |
| 13 | | 05'18" (+00'09") | 1000 / 13000 |
| 14 | | 05'23" (+00'14") | 1000 / 14000 |
| 15 | | 05'22" (+00'13") | 1000 / 15000 |
| 16 | | 05'17" (+00'08") | 1000 / 16000 |
| 17 | | 05'09" | 1000 / 17000 |
| 18 | | 05'08" | 67 / 17067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 140.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 05'44" | 00:17'37" |
| 4 | 05'41" | 00:23'18" |
| 5 | 05'27" | 00:28'45" |
| 6 | 05'48" | 00:34'33" |
| 7 | 05'30" | 00:40'03" |
| 8 | 05'26" | 00:45'29" |
| 9 | 05'25" | 00:50'54" |
| 10 | 05'28" | 00:56'22" |
| 11 | 05'14" | 01:01'36" |
| 12 | 06'02" | 01:07'38" |
| 13 | 05'18" | 01:12'56" |
| 14 | 05'24" | 01:18'20" |
| 15 | 05'22" | 01:23'42" |
| 16 | 05'17" | 01:28'59" |
| 17 | 05'10" | 01:34'09" |
| 17.1 | 05'12" | 01:34'30" |
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