15.0 km | 01:24:34 | 05:37/km日期: 2020-02-01 15:45 - 地點: 永福橋↔秀朗橋 - 天氣: 晴 - 平均心率: 166 - 卡路里: 1128 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 41% - PM2.5: 良好(17)
Pace: 06'11" / 05'46" / 05'31" / 05'34" / 05'26" / 05'26" / 05'32" / 05'41" / 05'33" / 05'38" / 05'31" / 05'36" / 05'35" / 05'51" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'44") | 1000 / 1000 |
| 2 | | 05'45" (+00'19") | 1000 / 2000 |
| 3 | | 05'30" (+00'04") | 1000 / 3000 |
| 4 | | 05'33" (+00'07") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'31" (+00'05") | 1000 / 7000 |
| 8 | | 05'40" (+00'14") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'38" (+00'12") | 1000 / 10000 |
| 11 | | 05'30" (+00'04") | 1000 / 11000 |
| 12 | | 05'36" (+00'10") | 1000 / 12000 |
| 13 | | 05'35" (+00'09") | 1000 / 13000 |
| 14 | | 05'50" (+00'24") | 1000 / 14000 |
| 15 | | 05'34" (+00'08") | 1000 / 15000 |
| 16 | | 05'25" | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
118.31 km 
母子鱷魚Y拖 40軍綠 累積 :
1481.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'46" | 00:11'57" |
| 3 | 05'31" | 00:17'28" |
| 4 | 05'34" | 00:23'02" |
| 5 | 05'26" | 00:28'28" |
| 6 | 05'26" | 00:33'54" |
| 7 | 05'32" | 00:39'26" |
| 8 | 05'41" | 00:45'07" |
| 9 | 05'33" | 00:50'40" |
| 10 | 05'38" | 00:56'18" |
| 11 | 05'31" | 01:01'49" |
| 12 | 05'36" | 01:07'25" |
| 13 | 05'35" | 01:13'00" |
| 14 | 05'51" | 01:18'51" |
| 15 | 05'34" | 01:24'25" |
| 15.0 | 05'42" | 01:24'35" |
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