12.0 km | 01:38:49 | 08:12/km日期: 2020-02-01 05:27 - 平均心率: 135 - 卡路里: 716 Cal - 平均步頻: 188 - 溫度: 8°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 00'12" / 06'50" / 06'12" / 07'02" / 07'33" / 13'24" / 08'32" / 06'55" / 09'16" / 07'03" / 11'24" / 07'31" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'40") | 1000 / 1000 |
| 2 | | 06'49" (+00'37") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 07'01" (+00'49") | 1000 / 4000 |
| 5 | | 07'33" (+01'21") | 1000 / 5000 |
| 6 | | 13'23" (+07'11") | 1000 / 6000 |
| 7 | | 08'31" (+02'19") | 1000 / 7000 |
| 8 | | 06'54" (+00'42") | 1000 / 8000 |
| 9 | | 09'16" (+03'04") | 1000 / 9000 |
| 10 | | 07'02" (+00'50") | 1000 / 10000 |
| 11 | | 11'23" (+05'11") | 1000 / 11000 |
| 12 | | 07'31" (+01'19") | 1000 / 12000 |
| 13 | | 07'57" (+01'45") | 31 / 12031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 120.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'12" | 00:00'12" |
| 2 | 06'50" | 00:07'02" |
| 3 | 06'12" | 00:13'14" |
| 4 | 07'02" | 00:20'16" |
| 5 | 07'33" | 00:27'49" |
| 6 | 13'24" | 00:41'13" |
| 7 | 08'32" | 00:49'45" |
| 8 | 06'55" | 00:56'40" |
| 9 | 09'16" | 01:05'56" |
| 10 | 07'03" | 01:12'59" |
| 11 | 11'24" | 01:24'23" |
| 12 | 07'31" | 01:31'54" |
| 12.0 | 07'52" | 01:32'09" |
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