20.3 km | 02:01:10 | 05:58/km日期: 2020-02-01 06:26 - 平均心率: 160 - 卡路里: 1399 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'59" / 06'05" / 05'50" / 05'54" / 05'50" / 07'34" / 05'23" / 05'05" / 05'28" / 05'09" / 06'29" / 05'40" / 05'40" / 05'50" / 05'35" / 06'32" / 05'34" / 05'35" / 05'42" / 05'36" / 26'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 57'29" (+53'36") | 6 / 6 |
| 2 | | 18'06" (+14'13") | 4 / 11 |
| 3 | | 04'19" (+00'26") | 19 / 30 |
| 4 | | 09'34" (+05'41") | 52 / 82 |
| 5 | | 18'26" (+14'33") | 4 / 87 |
| 6 | | 03'53" | 21 / 108 |
| 7 | | 09'46" (+05'53") | 51 / 159 |
| 8 | | 25'47" (+21'54") | 3 / 162 |
| 9 | | 04'25" (+00'32") | 18 / 181 |
| 10 | | 10'23" (+06'30") | 48 / 229 |
| 11 | | 38'49" (+34'56") | 2 / 232 |
| 12 | | 05'53" (+02'00") | 5000 / 5232 |
| 13 | | 05'14" (+01'21") | 5000 / 10232 |
| 14 | | 05'41" (+01'48") | 5000 / 15232 |
| 15 | | 05'36" (+01'43") | 5000 / 20232 |
| 16 | | 01:36'55" (+33'02") | 67 / 20300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
260.36 km 
NIKE Zoom Fly 3 累積 :
696.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'05" | 00:13'04" |
| 3 | 05'50" | 00:18'54" |
| 4 | 05'54" | 00:24'48" |
| 5 | 05'50" | 00:30'38" |
| 6 | 07'34" | 00:38'12" |
| 7 | 05'23" | 00:43'35" |
| 8 | 05'05" | 00:48'40" |
| 9 | 05'28" | 00:54'08" |
| 10 | 05'09" | 00:59'17" |
| 11 | 06'29" | 01:05'46" |
| 12 | 05'40" | 01:11'26" |
| 13 | 05'40" | 01:17'06" |
| 14 | 05'50" | 01:22'56" |
| 15 | 05'35" | 01:28'31" |
| 16 | 06'32" | 01:35'03" |
| 17 | 05'34" | 01:40'37" |
| 18 | 05'35" | 01:46'12" |
| 19 | 05'42" | 01:51'54" |
| 20 | 05'36" | 01:57'30" |
| 20.3 | 26'09" | 02:05'21" |
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