14.1 km | 01:15:25 | 05:21/km日期: 2020-01-29 16:38 - 平均心率: 169 - 卡路里: 834 Cal - 總步數: 12500 - 平均步頻: 165 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 56%
Pace: 05'27" / 05'22" / 05'26" / 05'23" / 05'20" / 05'19" / 05'16" / 05'12" / 05'11" / 05'02" / 05'11" / 05'21" / 05'29" / 05'25" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'21") | 1000 / 1000 | 162 / 113 |
| 2 | | 05'26" (+00'21") | 1000 / 2000 | 171 / 107 |
| 3 | | 05'28" (+00'23") | 1002 / 3003 | 156 / 117 |
| 4 | | 05'28" (+00'23") | 1000 / 4004 | 173 / 105 |
| 5 | | 05'21" (+00'16") | 1001 / 5005 | 166 / 111 |
| 6 | | 05'23" (+00'18") | 1001 / 6007 | 175 / 105 |
| 7 | | 05'18" (+00'13") | 1002 / 7009 | 177 / 106 |
| 8 | | 05'18" (+00'13") | 1003 / 8012 | 166 / 113 |
| 9 | | 05'15" (+00'10") | 1002 / 9015 | 149 / 127 |
| 10 | | 05'05" | 1000 / 10015 | 180 / 108 |
| 11 | | 05'12" (+00'07") | 1001 / 11017 | 135 / 141 |
| 12 | | 05'30" (+00'25") | 1000 / 12017 | 158 / 114 |
| 13 | | 05'28" (+00'23") | 1000 / 13018 | 177 / 102 |
| 14 | | 05'23" (+00'18") | 1000 / 14019 | 170 / 108 |
| 15 | | 05'01" | 33 / 14052 | 120 / 166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 161.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'22" | 00:10'49" |
| 3 | 05'26" | 00:16'15" |
| 4 | 05'23" | 00:21'38" |
| 5 | 05'20" | 00:26'58" |
| 6 | 05'19" | 00:32'17" |
| 7 | 05'16" | 00:37'33" |
| 8 | 05'12" | 00:42'45" |
| 9 | 05'11" | 00:47'56" |
| 10 | 05'02" | 00:52'58" |
| 11 | 05'11" | 00:58'09" |
| 12 | 05'21" | 01:03'30" |
| 13 | 05'29" | 01:08'59" |
| 14 | 05'25" | 01:14'24" |
| 14.1 | 19'04" | 01:15'25" |
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