8.3 km | 01:03:51 | 07:39/km日期: 2013-08-31 08:17 - 卡路里: 648 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'21" / 07'30" / 09'36" / 05'24" / 13'35" / 08'05" / 04'59" / 06'12" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'57") | 1000 / 1000 |
| 2 | | 07'30" (+02'07") | 1000 / 2000 |
| 3 | | 09'36" (+04'13") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 13'35" (+08'12") | 1000 / 5000 |
| 6 | | 09'30" (+04'07") | 472 / 5472 |
| 7 | | 05'59" (+00'36") | 1000 / 6472 |
| 8 | | 05'25" (+00'02") | 1000 / 7472 |
| 9 | | 06'23" (+01'00") | 862 / 8334 |
8月累積里程 : 65.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'30" | 00:13'51" |
| 3 | 09'36" | 00:23'27" |
| 4 | 05'24" | 00:28'51" |
| 5 | 13'35" | 00:42'26" |
| 6 | 08'05" | 00:50'31" |
| 7 | 04'59" | 00:55'30" |
| 8 | 06'12" | 01:01'42" |
| 8.3 | 06'25" | 01:03'51" |
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