33.1 km | 03:50:09 | 06:57/km日期: 2020-01-28 06:25 - 總爬升: 580 m - 地點: 半天岩 - 天氣: 雨+冷 - 平均心率: 139 - 卡路里: 1402 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 07'24" / 06'41" / 06'44" / 06'57" / 06'52" / 06'33" / 06'51" / 12'40" / 06'50" / 06'44" / 07'03" / 07'51" / 08'01" / 20'39" / 07'06" / 06'59" / 06'50" / 06'50" / 07'06" / 07'01" / 08'36" / 09'47" / 07'04" / 06'47" / 06'41" / 06'26" / 06'31" / 14'46" / 07'25" / 06'42" / 07'04" / 06'21" / 06'25" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'07") | 1000 / 1000 |
2 | | 06'40" (+00'19") | 1000 / 2000 |
3 | | 06'44" (+00'23") | 1000 / 3000 |
4 | | 06'57" (+00'36") | 1000 / 4000 |
5 | | 06'51" (+00'30") | 1000 / 5000 |
6 | | 06'32" (+00'11") | 1000 / 6000 |
7 | | 06'50" (+00'29") | 1000 / 7000 |
8 | | 06'54" (+00'33") | 1000 / 8000 |
9 | | 06'49" (+00'28") | 1000 / 9000 |
10 | | 06'44" (+00'23") | 1000 / 10000 |
11 | | 07'02" (+00'41") | 1000 / 11000 |
12 | | 07'18" (+00'57") | 1000 / 12000 |
13 | | 08'01" (+01'40") | 1000 / 13000 |
14 | | 08'13" (+01'52") | 1000 / 14000 |
15 | | 07'04" (+00'43") | 1000 / 15000 |
16 | | 06'59" (+00'38") | 1000 / 16000 |
17 | | 06'49" (+00'28") | 1000 / 17000 |
18 | | 06'50" (+00'29") | 1000 / 18000 |
19 | | 07'05" (+00'44") | 1000 / 19000 |
20 | | 07'01" (+00'40") | 1000 / 20000 |
21 | | 07'02" (+00'41") | 1000 / 21000 |
22 | | 07'56" (+01'35") | 1000 / 22000 |
23 | | 07'04" (+00'43") | 1000 / 23000 |
24 | | 06'46" (+00'25") | 1000 / 24000 |
25 | | 06'40" (+00'19") | 1000 / 25000 |
26 | | 06'26" (+00'05") | 1000 / 26000 |
27 | | 06'31" (+00'10") | 1000 / 27000 |
28 | | 06'59" (+00'38") | 1000 / 28000 |
29 | | 07'24" (+01'03") | 1000 / 29000 |
30 | | 06'41" (+00'20") | 1000 / 30000 |
31 | | 06'27" (+00'06") | 1000 / 31000 |
32 | | 06'21" | 1000 / 32000 |
33 | | 06'24" (+00'03") | 1000 / 33000 |
34 | | 05'28" | 63 / 33063 |
嘉義世榮
嘉義世榮