27.1 km | 04:00:07 | 08:51/km日期: 2020-01-27 13:34 - 總爬升: 115 m - 平均心率: 148 - 卡路里: 1845 Cal - 平均步頻: 136 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 06'46" / 06'39" / 08'34" / 06'11" / 06'12" / 08'28" / 07'23" / 07'28" / 10'00" / 08'59" / 08'52" / 08'38" / 08'59" / 06'18" / 07'28" / 20'55" / 10'49" / 10'11" / 17'08" / 11'47" / 18'34" / 08'54" / 05'55" / 08'02" / 05'28" / 04'47" / 06'19" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'00") | 1000 / 1000 |
| 2 | | 06'38" (+01'52") | 1000 / 2000 |
| 3 | | 08'33" (+03'47") | 1000 / 3000 |
| 4 | | 06'11" (+01'25") | 1000 / 4000 |
| 5 | | 06'12" (+01'26") | 1000 / 5000 |
| 6 | | 08'28" (+03'42") | 1000 / 6000 |
| 7 | | 07'22" (+02'36") | 1000 / 7000 |
| 8 | | 07'28" (+02'42") | 1000 / 8000 |
| 9 | | 10'00" (+05'14") | 1000 / 9000 |
| 10 | | 08'58" (+04'12") | 1000 / 10000 |
| 11 | | 08'51" (+04'05") | 1000 / 11000 |
| 12 | | 08'37" (+03'51") | 1000 / 12000 |
| 13 | | 08'59" (+04'13") | 1000 / 13000 |
| 14 | | 06'17" (+01'31") | 1000 / 14000 |
| 15 | | 07'28" (+02'42") | 1000 / 15000 |
| 16 | | 14'24" (+09'38") | 1000 / 16000 |
| 17 | | 11'08" (+06'22") | 1000 / 17000 |
| 18 | | 10'10" (+05'24") | 1000 / 18000 |
| 19 | | 17'08" (+12'22") | 1000 / 19000 |
| 20 | | 11'47" (+07'01") | 1000 / 20000 |
| 21 | | 18'34" (+13'48") | 1000 / 21000 |
| 22 | | 08'53" (+04'07") | 1000 / 22000 |
| 23 | | 05'55" (+01'09") | 1000 / 23000 |
| 24 | | 08'01" (+03'15") | 1000 / 24000 |
| 25 | | 05'27" (+00'41") | 1000 / 25000 |
| 26 | | 04'46" | 1000 / 26000 |
| 27 | | 06'18" (+01'32") | 1000 / 27000 |
| 28 | | 06'47" (+02'01") | 87 / 27087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 157.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'39" | 00:13'25" |
| 3 | 08'34" | 00:21'59" |
| 4 | 06'11" | 00:28'10" |
| 5 | 06'12" | 00:34'22" |
| 6 | 08'28" | 00:42'50" |
| 7 | 07'23" | 00:50'13" |
| 8 | 07'28" | 00:57'41" |
| 9 | 10'00" | 01:07'41" |
| 10 | 08'59" | 01:16'40" |
| 11 | 08'52" | 01:25'32" |
| 12 | 08'38" | 01:34'10" |
| 13 | 08'59" | 01:43'09" |
| 14 | 06'18" | 01:49'27" |
| 15 | 07'28" | 01:56'55" |
| 16 | 20'55" | 02:17'50" |
| 17 | 10'49" | 02:28'39" |
| 18 | 10'11" | 02:38'50" |
| 19 | 17'08" | 02:55'58" |
| 20 | 11'47" | 03:07'45" |
| 21 | 18'34" | 03:26'19" |
| 22 | 08'54" | 03:35'13" |
| 23 | 05'55" | 03:41'08" |
| 24 | 08'02" | 03:49'10" |
| 25 | 05'28" | 03:54'38" |
| 26 | 04'47" | 03:59'25" |
| 27 | 06'19" | 04:05'44" |
| 27.1 | 06'38" | 04:06'19" |
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