12.0 km | 01:26:39 | 07:12/km日期: 2020-01-26 16:35 - 總爬升: 147 m - 卡路里: 954 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 96%
Pace: 14'23" / 06'03" / 05'57" / 06'06" / 05'58" / 05'58" / 05'56" / 06'00" / 06'02" / 05'59" / 06'13" / 22'33" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'10" (+06'15") | 1000 / 1000 |
| 2 | | 06'03" (+00'08") | 1000 / 2000 |
| 3 | | 05'57" (+00'02") | 1000 / 3000 |
| 4 | | 06'05" (+00'10") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 05'57" (+00'02") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'00" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'06") | 1000 / 9000 |
| 10 | | 05'58" (+00'03") | 1000 / 10000 |
| 11 | | 06'13" (+00'18") | 1000 / 11000 |
| 12 | | 14'05" (+08'10") | 1000 / 12000 |
| 13 | | 22'05" (+16'10") | 8 / 12008 |
1月累積里程 : 903.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'23" | 00:14'23" |
| 2 | 06'03" | 00:20'26" |
| 3 | 05'57" | 00:26'23" |
| 4 | 06'06" | 00:32'29" |
| 5 | 05'58" | 00:38'27" |
| 6 | 05'58" | 00:44'25" |
| 7 | 05'56" | 00:50'21" |
| 8 | 06'00" | 00:56'21" |
| 9 | 06'02" | 01:02'23" |
| 10 | 05'59" | 01:08'22" |
| 11 | 06'13" | 01:14'35" |
| 12 | 22'33" | 01:37'08" |
| 12.0 | 20'39" | 01:37'18" |
展開計圈分析
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