27.0 km | 02:24:47 | 05:21/km日期: 2020-01-04 06:08 - 平均心率: 155 - 卡路里: 1200 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 89%
Pace: 05'32" / 05'19" / 05'28" / 05'24" / 05'21" / 05'22" / 05'33" / 05'22" / 06'40" / 05'06" / 05'41" / 05'19" / 05'25" / 05'23" / 05'17" / 05'20" / 05'32" / 05'27" / 05'23" / 05'22" / 05'11" / 05'56" / 05'27" / 05'19" / 05'18" / 05'56" / 5116'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'24") | 1000 / 1000 |
| 2 | | 05'20" (+00'11") | 832 / 1832 |
| 3 | | 05'27" (+00'18") | 1000 / 2832 |
| 4 | | 05'20" (+00'11") | 1000 / 3832 |
| 5 | | 05'24" (+00'15") | 1000 / 4832 |
| 6 | | 05'17" (+00'08") | 1000 / 5832 |
| 7 | | 05'35" (+00'26") | 1000 / 6832 |
| 8 | | 05'21" (+00'12") | 1000 / 7832 |
| 9 | | 05'12" (+00'03") | 1000 / 8832 |
| 10 | | 05'13" (+00'04") | 1000 / 9832 |
| 11 | | 05'32" (+00'23") | 1000 / 10832 |
| 12 | | 05'16" (+00'07") | 1000 / 11832 |
| 13 | | 05'23" (+00'14") | 1000 / 12832 |
| 14 | | 05'22" (+00'13") | 1000 / 13832 |
| 15 | | 05'20" (+00'11") | 1000 / 14832 |
| 16 | | 05'18" (+00'09") | 1000 / 15832 |
| 17 | | 05'09" | 1000 / 16832 |
| 18 | | 05'29" (+00'20") | 1000 / 17832 |
| 19 | | 05'21" (+00'12") | 1000 / 18832 |
| 20 | | 05'26" (+00'17") | 1000 / 19832 |
| 21 | | 05'13" (+00'04") | 1000 / 20832 |
| 22 | | 05'16" (+00'07") | 1000 / 21832 |
| 23 | | 05'27" (+00'18") | 1000 / 22832 |
| 24 | | 05'25" (+00'16") | 1000 / 23832 |
| 25 | | 05'10" (+00'01") | 1000 / 24832 |
| 26 | | 05'27" (+00'18") | 1000 / 25832 |
| 27 | | 05'28" (+00'19") | 1000 / 26832 |
| 28 | | 04'12" | 169 / 27001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 283.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'28" | 00:16'19" |
| 4 | 05'24" | 00:21'43" |
| 5 | 05'21" | 00:27'04" |
| 6 | 05'22" | 00:32'26" |
| 7 | 05'33" | 00:37'59" |
| 8 | 05'22" | 00:43'21" |
| 9 | 06'40" | 00:50'01" |
| 10 | 05'06" | 00:55'07" |
| 11 | 05'41" | 01:00'48" |
| 12 | 05'19" | 01:06'07" |
| 13 | 05'25" | 01:11'32" |
| 14 | 05'23" | 01:16'55" |
| 15 | 05'17" | 01:22'12" |
| 16 | 05'20" | 01:27'32" |
| 17 | 05'32" | 01:33'04" |
| 18 | 05'27" | 01:38'31" |
| 19 | 05'23" | 01:43'54" |
| 20 | 05'22" | 01:49'16" |
| 21 | 05'11" | 01:54'27" |
| 22 | 05'56" | 02:00'23" |
| 23 | 05'27" | 02:05'50" |
| 24 | 05'19" | 02:11'09" |
| 25 | 05'18" | 02:16'27" |
| 26 | 05'56" | 02:22'23" |
| 27.0 | 05'06" | 02:27'30" |
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