7.2 km | 01:01:27 | 08:29/km日期: 2020-01-19 16:52 - 總爬升: 134 m - 卡路里: 530 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 62%
Pace: 06'57" / 06'18" / 07'10" / 16'19" / 07'31" / 04'48" / 05'34" / 29'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'08") | 1000 / 1000 |
| 2 | | 06'18" (+01'30") | 1000 / 2000 |
| 3 | | 07'10" (+02'22") | 1000 / 3000 |
| 4 | | 16'19" (+11'31") | 1000 / 4000 |
| 5 | | 07'30" (+02'42") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 05'33" (+00'45") | 1000 / 7000 |
| 8 | | 29'17" (+24'29") | 233 / 7233 |
1月累積里程 : 41.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'18" | 00:13'15" |
| 3 | 07'10" | 00:20'25" |
| 4 | 16'19" | 00:36'44" |
| 5 | 07'31" | 00:44'15" |
| 6 | 04'48" | 00:49'03" |
| 7 | 05'34" | 00:54'37" |
| 7.2 | 29'19" | 01:01'28" |
展開計圈分析
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