7.1 km | 00:51:33 | 07:14/km日期: 2020-01-23 20:07 - 總爬升: 196 m - 卡路里: 553 Cal - 平均步頻: 166
Pace: 07'47" / 06'50" / 07'07" / 07'11" / 07'15" / 07'23" / 07'14" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'58") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 07'06" (+00'17") | 1000 / 3000 |
| 4 | | 07'11" (+00'22") | 1000 / 4000 |
| 5 | | 07'14" (+00'25") | 1000 / 5000 |
| 6 | | 07'23" (+00'34") | 1000 / 6000 |
| 7 | | 07'13" (+00'24") | 1000 / 7000 |
| 8 | | 06'51" (+00'02") | 112 / 7112 |
1月累積里程 : 128.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'50" | 00:14'37" |
| 3 | 07'07" | 00:21'44" |
| 4 | 07'11" | 00:28'55" |
| 5 | 07'15" | 00:36'10" |
| 6 | 07'23" | 00:43'33" |
| 7 | 07'14" | 00:50'47" |
| 7.1 | 06'48" | 00:51'33" |
展開計圈分析
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