10.3 km | 00:59:20 | 05:45/km日期: 2020-01-22 04:47 - 卡路里: 749 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 76% - PM2.5: 不佳(57)
Pace: 06'27" / 05'59" / 05'44" / 05'49" / 05'36" / 05'39" / 05'39" / 05'39" / 05'32" / 05'35" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'56") | 1000 / 1000 |
| 2 | | 05'58" (+00'27") | 1000 / 2000 |
| 3 | | 05'44" (+00'13") | 1000 / 3000 |
| 4 | | 05'48" (+00'17") | 1000 / 4000 |
| 5 | | 05'35" (+00'04") | 1000 / 5000 |
| 6 | | 05'38" (+00'07") | 1000 / 6000 |
| 7 | | 05'39" (+00'08") | 1000 / 7000 |
| 8 | | 05'38" (+00'07") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'35" (+00'04") | 1000 / 10000 |
| 11 | | 05'22" | 312 / 10312 |
1月累積里程 : 213.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'59" | 00:12'26" |
| 3 | 05'44" | 00:18'10" |
| 4 | 05'49" | 00:23'59" |
| 5 | 05'36" | 00:29'35" |
| 6 | 05'39" | 00:35'14" |
| 7 | 05'39" | 00:40'53" |
| 8 | 05'39" | 00:46'32" |
| 9 | 05'32" | 00:52'04" |
| 10 | 05'35" | 00:57'39" |
| 10.3 | 05'23" | 00:59'20" |
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