10.0 km | 01:06:12 | 06:35/km日期: 2020-01-21 07:20 - 平均心率: 176 - 卡路里: 605 Cal - 總步數: 12098 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 15°C - 濕度: 79%
Pace: 06'43" / 06'29" / 06'29" / 06'10" / 05'45" / 06'31" / 06'41" / 06'21" / 06'28" / 06'33" / 56'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'53") | 1000 / 1000 | 182 / 80 |
| 2 | | 06'38" (+00'41") | 1001 / 2002 | 181 / 82 |
| 3 | | 06'37" (+00'40") | 1001 / 3003 | 183 / 82 |
| 4 | | 06'16" (+00'19") | 1000 / 4004 | 183 / 86 |
| 5 | | 05'57" | 1001 / 5006 | 180 / 93 |
| 6 | | 06'42" (+00'45") | 1002 / 6008 | 182 / 81 |
| 7 | | 06'48" (+00'51") | 1000 / 7008 | 183 / 80 |
| 8 | | 06'31" (+00'34") | 1002 / 8011 | 184 / 83 |
| 9 | | 06'43" (+00'46") | 1001 / 9013 | 181 / 82 |
| 10 | | 06'45" (+00'48") | 1000 / 10014 | 185 / 79 |
| 11 | | 10'51" (+04'54") | 21 / 10035 | 137 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
357.35 km 
NIKE 耐吉 Revolution 累積 :
1202.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 06'29" | 00:19'41" |
| 4 | 06'10" | 00:25'51" |
| 5 | 05'45" | 00:31'36" |
| 6 | 06'31" | 00:38'07" |
| 7 | 06'41" | 00:44'48" |
| 8 | 06'21" | 00:51'09" |
| 9 | 06'28" | 00:57'37" |
| 10 | 06'33" | 01:04'10" |
| 10.0 | 56'19" | 01:06'12" |
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