| 今天的山裡仙氣飄飄，前山一整個在霧雨之中，後山卻又是明艷驕陽，一次體驗兩樣風情。
※本賽事積極申請國際賽事認證，54公里組配合國際排名需要更改為50公里組、競賽時限9小時。 賽前宣言: 賽後評分: …… 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
1月累積里程 : 138.26 km  New Balance MARISCL2 灰/綠 累積 : 1283.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'59" | 00:07'59" | | 2 | 06'53" | 00:14'52" | | 3 | 07'22" | 00:22'14" | | 4 | 07'50" | 00:30'04" | | 5 | 08'55" | 00:38'59" | | 6 | 09'19" | 00:48'18" | | 7 | 07'34" | 00:55'52" | | 8 | 08'27" | 01:04'19" | | 9 | 10'39" | 01:14'58" | | 10 | 09'38" | 01:24'36" | | 11 | 10'36" | 01:35'12" | | 12 | 09'24" | 01:44'36" | | 13 | 11'57" | 01:56'33" | | 14 | 11'44" | 02:08'17" | | 15 | 10'26" | 02:18'43" | | 16 | 09'33" | 02:28'16" | | 17 | 10'22" | 02:38'38" | | 18 | 10'35" | 02:49'13" | | 19 | 09'56" | 02:59'09" | | 20 | 10'15" | 03:09'24" | | 21 | 08'40" | 03:18'04" | | 22 | 05'37" | 03:23'41" | | 23 | 07'42" | 03:31'23" | | 24 | 05'25" | 03:36'48" | | 25 | 05'25" | 03:42'13" | | 26 | 11'55" | 03:54'08" | | 27 | 07'42" | 04:01'50" | | 28 | 11'34" | 04:13'24" | | 29 | 09'47" | 04:23'11" | | 30 | 10'50" | 04:34'01" | | 31 | 09'05" | 04:43'06" | | 32 | 06'02" | 04:49'08" | | 33 | 09'44" | 04:58'52" | | 34 | 05'43" | 05:04'35" | | 35 | 06'06" | 05:10'41" | | 36 | 06'15" | 05:16'56" | | 37 | 06'03" | 05:22'59" | | 38 | 08'30" | 05:31'29" | | 39 | 06'08" | 05:37'37" | | 40 | 06'05" | 05:43'42" | | 41 | 06'25" | 05:50'07" | | 42 | 05'46" | 05:55'53" | | 43 | 08'47" | 06:04'40" | | 44 | 06'09" | 06:10'49" | | 45 | 05'46" | 06:16'35" | | 46 | 07'57" | 06:24'32" | | 47 | 06'23" | 06:30'55" | | 48 | 06'00" | 06:36'55" | | 49 | 06'04" | 06:42'59" | | 50.0 | 05'57" | 06:48'54" |
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恭喜完成了第 110 馬
50.0 km | 06:48:46 | 08:10/km | 第110馬
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