11.3 km | 01:07:32 | 05:57/km日期: 2020-01-15 19:13 - 平均心率: 133 - 卡路里: 579 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 87%
Pace: 05'16" / 06'11" / 05'52" / 05'51" / 05'45" / 05'48" / 05'58" / 05'42" / 05'41" / 06'03" / 06'19" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'01") | 1000 / 1000 |
| 2 | | 06'10" (+00'29") | 1000 / 2000 |
| 3 | | 05'52" (+00'11") | 1000 / 3000 |
| 4 | | 05'51" (+00'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'03") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 06'05" (+00'24") | 1000 / 11000 |
| 12 | | 06'13" (+00'32") | 339 / 11339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
135.59 km 
Y拖II 累積 :
5071.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'11" | 00:11'27" |
| 3 | 05'52" | 00:17'19" |
| 4 | 05'51" | 00:23'10" |
| 5 | 05'45" | 00:28'55" |
| 6 | 05'48" | 00:34'43" |
| 7 | 05'58" | 00:40'41" |
| 8 | 05'42" | 00:46'23" |
| 9 | 05'41" | 00:52'04" |
| 10 | 06'03" | 00:58'07" |
| 11 | 06'19" | 01:04'26" |
| 11.3 | 06'14" | 01:06'33" |
展開計圈分析
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