13.3 km | 01:17:26 | 05:48/km日期: 2020-01-18 07:28 - 總爬升: 226 m - 卡路里: 767 Cal - 總步數: 14534 - 平均步頻: 187 - 平均步幅: 91 cm
Pace: 06'59" / 05'56" / 06'02" / 05'46" / 06'14" / 05'20" / 05'28" / 05'34" / 05'37" / 05'34" / 05'37" / 05'21" / 06'00" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'37") | 1003 / 1003 | 183 / 78 |
| 2 | | 05'56" (+00'36") | 1006 / 2010 | 185 / 90 |
| 3 | | 05'59" (+00'39") | 1006 / 3017 | 186 / 89 |
| 4 | | 05'42" (+00'22") | 1009 / 4026 | 188 / 92 |
| 5 | | 06'13" (+00'53") | 1000 / 5027 | 184 / 87 |
| 6 | | 05'20" | 1007 / 6034 | 188 / 99 |
| 7 | | 05'25" (+00'05") | 1009 / 7044 | 189 / 97 |
| 8 | | 05'29" (+00'09") | 1000 / 8045 | 190 / 95 |
| 9 | | 05'37" (+00'17") | 1006 / 9051 | 189 / 93 |
| 10 | | 05'31" (+00'11") | 1007 / 10058 | 191 / 94 |
| 11 | | 05'36" (+00'16") | 1001 / 11059 | 189 / 94 |
| 12 | | 05'20" | 1000 / 12060 | 189 / 98 |
| 13 | | 05'58" (+00'38") | 1005 / 13065 | 187 / 89 |
| 14 | | 05'33" (+00'13") | 332 / 13398 | 179 / 100 |
1月累積里程 :
221.51 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'56" | 00:12'55" |
| 3 | 06'02" | 00:18'57" |
| 4 | 05'46" | 00:24'43" |
| 5 | 06'14" | 00:30'57" |
| 6 | 05'20" | 00:36'17" |
| 7 | 05'28" | 00:41'45" |
| 8 | 05'34" | 00:47'19" |
| 9 | 05'37" | 00:52'56" |
| 10 | 05'34" | 00:58'30" |
| 11 | 05'37" | 01:04'07" |
| 12 | 05'21" | 01:09'28" |
| 13 | 06'00" | 01:15'28" |
| 13.3 | 05'54" | 01:17'26" |
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