10.3 km | 00:59:24 | 05:46/km日期: 2020-01-17 04:47 - 總爬升: 163 m - 卡路里: 748 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 79%
Pace: 06'42" / 06'00" / 05'50" / 05'50" / 05'36" / 05'41" / 05'37" / 05'40" / 05'28" / 05'30" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'14") | 1000 / 1000 |
| 2 | | 05'59" (+00'31") | 1000 / 2000 |
| 3 | | 05'50" (+00'22") | 1000 / 3000 |
| 4 | | 05'50" (+00'22") | 1000 / 4000 |
| 5 | | 05'36" (+00'08") | 1000 / 5000 |
| 6 | | 05'40" (+00'12") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'40" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'30" (+00'02") | 1000 / 10000 |
| 11 | | 05'18" | 283 / 10283 |
1月累積里程 : 213.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'00" | 00:12'42" |
| 3 | 05'50" | 00:18'32" |
| 4 | 05'50" | 00:24'22" |
| 5 | 05'36" | 00:29'58" |
| 6 | 05'41" | 00:35'39" |
| 7 | 05'37" | 00:41'16" |
| 8 | 05'40" | 00:46'56" |
| 9 | 05'28" | 00:52'24" |
| 10 | 05'30" | 00:57'54" |
| 10.3 | 05'17" | 00:59'24" |
留言 
展開計圈分析
