17.0 km | 01:36:22 | 05:39/km日期: 2020-01-15 16:18 - 平均心率: 150 - 卡路里: 1351 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 73%
Pace: 06'06" / 05'55" / 05'47" / 05'52" / 05'52" / 05'42" / 05'59" / 05'47" / 05'51" / 05'22" / 05'26" / 05'23" / 05'24" / 05'26" / 05'27" / 05'27" / 05'28" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'44") | 1000 / 1000 |
| 2 | | 05'55" (+00'33") | 1000 / 2000 |
| 3 | | 05'47" (+00'25") | 1000 / 3000 |
| 4 | | 05'51" (+00'29") | 1000 / 4000 |
| 5 | | 05'52" (+00'30") | 1000 / 5000 |
| 6 | | 05'41" (+00'19") | 1000 / 6000 |
| 7 | | 05'55" (+00'33") | 1000 / 7000 |
| 8 | | 05'51" (+00'29") | 1000 / 8000 |
| 9 | | 05'50" (+00'28") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'26" (+00'04") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'24" (+00'02") | 1000 / 13000 |
| 14 | | 05'26" (+00'04") | 1000 / 14000 |
| 15 | | 05'26" (+00'04") | 1000 / 15000 |
| 16 | | 05'27" (+00'05") | 1000 / 16000 |
| 17 | | 05'28" (+00'06") | 1000 / 17000 |
| 18 | | 04'51" | 29 / 17029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 170.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'47" | 00:17'48" |
| 4 | 05'52" | 00:23'40" |
| 5 | 05'52" | 00:29'32" |
| 6 | 05'42" | 00:35'14" |
| 7 | 05'59" | 00:41'13" |
| 8 | 05'47" | 00:47'00" |
| 9 | 05'51" | 00:52'51" |
| 10 | 05'22" | 00:58'13" |
| 11 | 05'26" | 01:03'39" |
| 12 | 05'23" | 01:09'02" |
| 13 | 05'24" | 01:14'26" |
| 14 | 05'26" | 01:19'52" |
| 15 | 05'27" | 01:25'19" |
| 16 | 05'27" | 01:30'46" |
| 17 | 05'28" | 01:36'14" |
| 17.0 | 05'07" | 01:36'23" |
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