15.0 km | 01:24:14 | 05:36/km日期: 2020-01-13 19:18 - 平均心率: 162 - 卡路里: 987 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83%
Pace: 05'37" / 06'10" / 05'30" / 05'34" / 05'25" / 05'26" / 05'16" / 05'37" / 05'23" / 05'26" / 05'11" / 05'15" / 05'00" / 07'09" / 06'48" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'38") | 997 / 997 |
| 2 | | 05'27" (+00'27") | 991 / 1989 |
| 3 | | 05'29" (+00'29") | 1001 / 2990 |
| 4 | | 05'34" (+00'34") | 1000 / 3990 |
| 5 | | 05'25" (+00'25") | 1000 / 4990 |
| 6 | | 05'25" (+00'25") | 1000 / 5990 |
| 7 | | 05'15" (+00'15") | 1000 / 6991 |
| 8 | | 05'37" (+00'37") | 999 / 7990 |
| 9 | | 05'23" (+00'23") | 999 / 8990 |
| 10 | | 05'26" (+00'26") | 1000 / 9990 |
| 11 | | 05'10" (+00'10") | 1000 / 10990 |
| 12 | | 05'15" (+00'15") | 999 / 11990 |
| 13 | | 05'00" | 1000 / 12990 |
| 14 | | 07'08" (+02'08") | 1000 / 13990 |
| 15 | | 06'48" (+01'48") | 1000 / 14990 |
| 16 | | 08'31" (+03'31") | 24 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 249.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'10" | 00:11'47" |
| 3 | 05'30" | 00:17'17" |
| 4 | 05'34" | 00:22'51" |
| 5 | 05'25" | 00:28'16" |
| 6 | 05'26" | 00:33'42" |
| 7 | 05'16" | 00:38'58" |
| 8 | 05'37" | 00:44'35" |
| 9 | 05'23" | 00:49'58" |
| 10 | 05'26" | 00:55'24" |
| 11 | 05'11" | 01:00'35" |
| 12 | 05'15" | 01:05'50" |
| 13 | 05'00" | 01:10'50" |
| 14 | 07'09" | 01:17'59" |
| 15 | 06'48" | 01:24'47" |
| 15.0 | 10'55" | 01:24'57" |
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