15.0 km | 01:30:21 | 06:00/km日期: 2020-01-10 21:26 - 平均心率: 166 - 卡路里: 810 Cal - 總步數: 17042 - 平均步頻: 188 - 平均步幅: 88 cm
Pace: 05'54" / 05'49" / 05'51" / 06'01" / 06'03" / 05'57" / 06'01" / 05'59" / 06'05" / 06'17" / 06'15" / 06'08" / 05'53" / 06'17" / 05'26" / 24'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'05") | 1001 / 1001 | 184 / 91 |
| 2 | | 05'50" | 1002 / 2004 | 193 / 88 |
| 3 | | 05'57" (+00'07") | 1001 / 3006 | 196 / 85 |
| 4 | | 05'59" (+00'09") | 1000 / 4007 | 193 / 86 |
| 5 | | 06'06" (+00'16") | 1000 / 5007 | 193 / 84 |
| 6 | | 05'58" (+00'08") | 1001 / 6009 | 188 / 88 |
| 7 | | 06'01" (+00'11") | 1002 / 7011 | 194 / 85 |
| 8 | | 06'01" (+00'11") | 1000 / 8012 | 194 / 85 |
| 9 | | 06'07" (+00'17") | 1002 / 9014 | 187 / 87 |
| 10 | | 06'17" (+00'27") | 1002 / 10016 | 186 / 85 |
| 11 | | 06'16" (+00'26") | 1001 / 11017 | 184 / 86 |
| 12 | | 06'09" (+00'19") | 1002 / 12020 | 180 / 90 |
| 13 | | 05'53" (+00'03") | 1000 / 13021 | 186 / 91 |
| 14 | | 06'17" (+00'27") | 1001 / 14022 | 180 / 87 |
| 15 | | 05'22" | 994 / 15016 | 183 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 64.93 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'49" | 00:11'43" |
| 3 | 05'51" | 00:17'34" |
| 4 | 06'01" | 00:23'35" |
| 5 | 06'03" | 00:29'38" |
| 6 | 05'57" | 00:35'35" |
| 7 | 06'01" | 00:41'36" |
| 8 | 05'59" | 00:47'35" |
| 9 | 06'05" | 00:53'40" |
| 10 | 06'17" | 00:59'57" |
| 11 | 06'15" | 01:06'12" |
| 12 | 06'08" | 01:12'20" |
| 13 | 05'53" | 01:18'13" |
| 14 | 06'17" | 01:24'30" |
| 15 | 05'26" | 01:29'56" |
| 15.0 | 23'56" | 01:30'21" |
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