13.0 km | 01:25:37 | 06:34/km日期: 2020-01-08 05:35 - 平均心率: 131 - 卡路里: 703 Cal - 總步數: 14652 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 91%
Pace: 09'03" / 08'15" / 08'20" / 07'51" / 06'09" / 05'43" / 05'38" / 05'43" / 05'39" / 05'25" / 05'10" / 06'00" / 06'20" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'05" (+03'56") | 1007 / 1007 | 163 / 67 |
| 2 | | 08'06" (+02'57") | 1006 / 2014 | 167 / 73 |
| 3 | | 08'19" (+03'10") | 1000 / 3014 | 166 / 71 |
| 4 | | 07'49" (+02'40") | 1004 / 4018 | 171 / 74 |
| 5 | | 06'06" (+00'57") | 1007 / 5025 | 173 / 94 |
| 6 | | 05'43" (+00'34") | 1006 / 6032 | 173 / 100 |
| 7 | | 05'34" (+00'25") | 1001 / 7033 | 175 / 102 |
| 8 | | 05'50" (+00'41") | 1006 / 8039 | 173 / 98 |
| 9 | | 05'33" (+00'24") | 1005 / 9045 | 174 / 103 |
| 10 | | 05'24" (+00'15") | 1000 / 10045 | 173 / 106 |
| 11 | | 05'09" | 1013 / 11058 | 174 / 111 |
| 12 | | 05'56" (+00'47") | 1010 / 12069 | 175 / 96 |
| 13 | | 06'14" (+01'05") | 1013 / 13082 | 172 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
248.41 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'15" | 00:17'18" |
| 3 | 08'20" | 00:25'38" |
| 4 | 07'51" | 00:33'29" |
| 5 | 06'09" | 00:39'38" |
| 6 | 05'43" | 00:45'21" |
| 7 | 05'38" | 00:50'59" |
| 8 | 05'43" | 00:56'42" |
| 9 | 05'39" | 01:02'21" |
| 10 | 05'25" | 01:07'46" |
| 11 | 05'10" | 01:12'56" |
| 12 | 06'00" | 01:18'56" |
| 13 | 06'20" | 01:25'16" |
| 13.0 | 10'23" | 01:25'37" |
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